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Re: Any dumbell exercises?

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Taven2 is not online. Taven2
Joined: 15 Oct 2008
Total Posts: 14774
23 Mar 2013 08:09 AM
I need to work out before I get on my computer.
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b0ddyp3n is not online. b0ddyp3n
Joined: 23 Feb 2013
Total Posts: 1999
23 Mar 2013 08:09 AM
taco bell
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didi360 is not online. didi360
Joined: 23 Oct 2008
Total Posts: 1775
23 Mar 2013 08:11 AM
[ Content Deleted ]
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Taven2 is not online. Taven2
Joined: 15 Oct 2008
Total Posts: 14774
23 Mar 2013 08:14 AM
Come on, OT. I need exercises.
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TheRealVonKaiser is not online. TheRealVonKaiser
Joined: 18 Dec 2011
Total Posts: 7558
23 Mar 2013 08:15 AM
bash it against your face

⌠I'm just going to erase you from existence now.⌡
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Iamaniceperson is not online. Iamaniceperson
Joined: 19 Jan 2009
Total Posts: 40000
23 Mar 2013 08:16 AM
okay
so
first
you lie down under the dumbell
then
you get a hold of the metal part of the dumbell
then
you like
push it up with your arms
then hold it for a couple seconds
then you
you like
bring it back down

I hope you go to the sun and freeze to death
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Taven2 is not online. Taven2
Joined: 15 Oct 2008
Total Posts: 14774
23 Mar 2013 08:16 AM
@therealvon

Do you pleasure yourself with pain?
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Taven2 is not online. Taven2
Joined: 15 Oct 2008
Total Posts: 14774
23 Mar 2013 08:16 AM
@iamaniceperson

I have no bench press.
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