generic image
Processing...
  • Games
  • Catalog
  • Develop
  • Robux
  • Search in Players
  • Search in Games
  • Search in Catalog
  • Search in Groups
  • Search in Library
  • Log In
  • Sign Up
  • Games
  • Catalog
  • Develop
  • Robux
   
ROBLOX Forum » Club Houses » Off Topic
Home Search
 

Re: idk if i should be happy or pissed off about feb 14

Previous Thread :: Next Thread 
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:43 PM
id almost instantly say the latter considering the damn oceankmahfOIHFPqj9-[WEHFPOHFPOIWHFJPwaehfjpiwhfjpFJPJ-U4T4
Report Abuse
dearjournal is not online. dearjournal
Joined: 04 Nov 2012
Total Posts: 2289
08 Feb 2013 09:44 PM
lol calm down
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 09:44 PM
there's no need to be upset


extension
Report Abuse
hexadecimalmonkey is not online. hexadecimalmonkey
Joined: 21 Sep 2012
Total Posts: 5793
08 Feb 2013 09:45 PM
ho to uk as an exchange student
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:45 PM
"there's no need to be upset"

but the ocean johnny, the ocean..


it separates us and the more i think about it the longer it seems :(
Report Abuse
dearjournal is not online. dearjournal
Joined: 04 Nov 2012
Total Posts: 2289
08 Feb 2013 09:46 PM
u'r in luv<33333
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:51 PM
"ho to uk as an exchange student"

i'd like to but idk it's not a good idea to go during your junior year and idk if i'd want to senior year

ig i'll wait idk :(


"u'r in luv<33333"

why the sardonic nature
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 09:53 PM
"but the ocean johnny, the ocean..


it separates us and the more i think about it the longer it seems :("

3 years isn't that long, be productive, lift, look ripped so she has something to feel up, idk, work on all your skills, DO PRODUCTIVE STUFF, time flies


extension
Report Abuse
dearjournal is not online. dearjournal
Joined: 04 Nov 2012
Total Posts: 2289
08 Feb 2013 09:54 PM
3 years is nothing...

Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:55 PM
"3 years isn't that long, be productive, lift, look ripped so she has something to feel up, idk, work on all your skills, DO PRODUCTIVE STUFF, time flies"

actually you know what yeah

more closer to two years when we'll meet because i'm visiting straight out of high school to get in the one irl visit needed to move permanently with her

maybe i will start working out more lol
to give me something to do when she gets off
Report Abuse
hexadecimalmonkey is not online. hexadecimalmonkey
Joined: 21 Sep 2012
Total Posts: 5793
08 Feb 2013 09:56 PM
if it makes you feel any better, each year will feel like it goes by faster than the previous. it will feel like this year will go back the the last one, and the next year will go by faster than this one
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:56 PM
"3 years is nothing..."

in the big picture, it really isn't


but then i think there's over a thousand days in three years and holy hell that seems long
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 09:56 PM
"maybe i will start working out more lol"

CAN I GIVE U A SCHEDULE


extension
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 09:59 PM
"if it makes you feel any better, each year will feel like it goes by faster than the previous."

yeah in retrospect, last year seems like nothing
my freshman year seems like a single day

and we're already over a week into february and there's only a few months of this school year left



"CAN I GIVE U A SCHEDULE"

you seem to be in the know how here so yes please do
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:04 PM
"you seem to be in the know how here so yes please do"

WELL

i have to know where you're at

6'0, bodyfat estimate?

and

general fitness?


extension
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 10:07 PM
is the jackson/pollock method reliable??

and what exactly do you mean with general fitness
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:15 PM
don't need to be dead on

look at a bodyfat% chart and compare, easy as that, lol

rough estimate


extension
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 10:18 PM
um i'd say leaning more towards 15% but not quite there



still don't know what you're asking for with general fitness tho??
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:21 PM
e.g. resting heart rate and rate yourself, 10/10 being an olympian, 0/10 being a fat neckbeard who's obese


extension
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 10:26 PM
um roughly around ~70 beats so idk
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:33 PM
ok then

you're easy

you're like, not fat so i don't have to give you some wild cardio thing and you're not skinny so i don't have to give you some huge bulkin' schedule

just standard, get a gym membership or something, look up proper form videos online or something

AxAxAxx

A = this workout thingy

Pull Ups (Wide) (max) x 4
Sit Ups (max) x 4
Bench Press or Flyes 10 x 3
Squats 10 x 3
Push Ups (max) x 3
Deadlift 3 x 2 or Supermans (max) x 3
Renegade Row (can lean over on feet and do it, easier imo, great for back) 10 x 3
Crunches (max) x 4
OHP/Military Press 8 x 3
Calf Raises (max) x 4
Forearm Curls 6 x 3
Reverse Forearm Curls 3 x 3

pretty much the entire body right there, almost all of them are compound, eat about as much grams of protein as you are heavy (e.g. 180 pound guy eats 180g of protein)

sleep and eat healthy...

extension
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:37 PM
and btw

quads


extension
Report Abuse
Zirconiferous is not online. Zirconiferous
Joined: 09 Jun 2012
Total Posts: 11912
08 Feb 2013 10:38 PM
membership is an issue
i have the time to go but not the funds

what do you mean by max though??



and idk if it exactly matters in my case but should i cut back on stuff like soda
Report Abuse
BlueNote0131 is not online. BlueNote0131
Joined: 21 Aug 2012
Total Posts: 1396
08 Feb 2013 10:39 PM
soda is one of the most horrible things, it's like drinking pure sugar omg though i do love it myself...

and

max, how long you can hold it, how much you can do, go as long as you can go before it starts getting sloppy

and memberships are like, 40/50$ a month lol

i have my own gym at home so idc


extension
Report Abuse
youknoe986 is not online. youknoe986
Joined: 18 Jan 2012
Total Posts: 13743
08 Feb 2013 10:40 PM
CALM DOWN MAN
Report Abuse
Previous Thread :: Next Thread 
Page 1 of 1
 
 
ROBLOX Forum » Club Houses » Off Topic
   
 
   
  • About Us
  • Jobs
  • Blog
  • Parents
  • Help
  • Terms
  • Privacy

©2017 Roblox Corporation. Roblox, the Roblox logo, Robux, Bloxy, and Powering Imagination are among our registered and unregistered trademarks in the U.S. and other countries.



Progress
Starting Roblox...
Connecting to Players...
R R

Roblox is now loading. Get ready to play!

R R

You're moments away from getting into the game!

Click here for help

Check Remember my choice and click Launch Application in the dialog box above to join games faster in the future!

Gameplay sponsored by:
Loading 0% - Starting game...
Get more with Builders Club! Join Builders Club
Choose Your Avatar
I have an account
generic image