JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:20 PM |
500 sit ups, 500 push ups, then run to we throw up, k
and for that reason, am out
send trades! |
|
|
| Report Abuse |
|
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:21 PM |
ye bump trades pls
and for that reason, am out |
|
|
| Report Abuse |
|
|
Goffyy
|
  |
| Joined: 21 Jul 2010 |
| Total Posts: 14797 |
|
|
| 05 Feb 2013 03:22 PM |
want duel alumana
mosby pls |
|
|
| Report Abuse |
|
|
| |
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:22 PM |
sur send it CoW not for trade doh
and for that reason, am out |
|
|
| Report Abuse |
|
|
|
| 05 Feb 2013 03:22 PM |
Wow you must be SO JACKED
/end |
|
|
| Report Abuse |
|
|
| |
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:24 PM |
uhm no I'm not lol, it's second day of gym, Just switched semesters. But i'm going to get alot stronger then I was before lol...
and for that reason, am out
also coinman all your items stank so ye idc |
|
|
| Report Abuse |
|
|
ronald03
|
  |
| Joined: 15 Apr 2011 |
| Total Posts: 784 |
|
|
| 05 Feb 2013 03:24 PM |
You must be muscle man now c:
I'm just one species |
|
|
| Report Abuse |
|
|
|
| 05 Feb 2013 03:25 PM |
| Hurry put on the mucsels shirt1111They wont believe u |
|
|
| Report Abuse |
|
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:25 PM |
Ronald not yet, hopefully though
and for that reason, am out |
|
|
| Report Abuse |
|
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:27 PM |
trades pls
and for that reason, am out |
|
|
| Report Abuse |
|
|
samj68
|
  |
| Joined: 20 Mar 2011 |
| Total Posts: 1998 |
|
|
| 05 Feb 2013 03:28 PM |
pumped
so a irish man walked into a bar... |
|
|
| Report Abuse |
|
|
Pests
|
  |
| Joined: 04 Nov 2012 |
| Total Posts: 1037 |
|
|
| 05 Feb 2013 03:28 PM |
Don't believe.
but dood, i just got out of gym
here what we did:
Warm up, pushups (10), sit ups(10), then kickball.
yah |
|
|
| Report Abuse |
|
|
avasniper
|
  |
| Joined: 26 Nov 2011 |
| Total Posts: 487 |
|
|
| 05 Feb 2013 03:28 PM |
| Sit ups and push ups are not a way to get in shape. I have a press at my house and I go to the Y and work out daily, sometimes even Powerhouse gym.500 sit ups is equal to 10 50lb deadlifts. <--LOL. So once you start lifting....come post random stuff in the wrong forum section. |
|
|
| Report Abuse |
|
|
Pests
|
  |
| Joined: 04 Nov 2012 |
| Total Posts: 1037 |
|
|
| 05 Feb 2013 03:31 PM |
>Sit ups and push ups are not a way to get in shape.
Wrong.
>500 sit ups is equal to 10 50lb deadlifts Please tell us how much you lift. (If you do) |
|
|
| Report Abuse |
|
|
JESSEE10
|
  |
| Joined: 01 Sep 2008 |
| Total Posts: 4105 |
|
|
| 05 Feb 2013 03:32 PM |
ava nice join date, and post count, also I added "Send trades" so uhm yeah, my gym teacher is crazy, I like classic hats k
and for that reason, am out |
|
|
| Report Abuse |
|
|
|
| 05 Feb 2013 03:33 PM |
"50lb deadlifts"
Um.... Dats really easy |
|
|
| Report Abuse |
|
|
avasniper
|
  |
| Joined: 26 Nov 2011 |
| Total Posts: 487 |
|
|
| 05 Feb 2013 03:38 PM |
When I bench I start at 35lbs and go up to 125lbs. (about 5 sets of 8-10 reps each) When I curl I mostly use 50s as a warmup, occasionly i'll pull out the 80's. I usually don't to deadlifts at the gym, usually in my house. And for flys I go from 40lbs upto 100 lbs if im not too sore. No if you done trying to figure out a bit about my personal life...i'll go and leave this thread for a bit.
P.S Kids, don't bench with out a spotter. |
|
|
| Report Abuse |
|
|