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Which would work better?

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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:10 PM
Constantly lifting a 10 pound weigh, or less lifting with a much larger weight?
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CheeseyMacral is not online. CheeseyMacral
Joined: 20 Apr 2010
Total Posts: 61665
04 Feb 2013 08:12 PM
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123yonnd is not online. 123yonnd
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Joined: 19 Jul 2008
Total Posts: 66637
04 Feb 2013 08:12 PM
You trying to build muscle or fine tone?
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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:13 PM
Larger, stronger muscles

I am trying to get more muscular and lose some belly fat before summer


trying to pick up the ladiessss
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123yonnd is not online. 123yonnd
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Joined: 19 Jul 2008
Total Posts: 66637
04 Feb 2013 08:13 PM
Larger weights.
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CheeseyMacral is not online. CheeseyMacral
Joined: 20 Apr 2010
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04 Feb 2013 08:13 PM
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kylew01 is not online. kylew01
Joined: 24 Sep 2009
Total Posts: 6815
04 Feb 2013 08:13 PM
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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:15 PM
"Do a bunch of cardio, like running and stuff to lose the belly fat"

really? good, i dont want to have to do crunches or anything to lose belly fat ;_;

so just lift really large and heavy weights a few times and my muscles will get bigger?
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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:16 PM
also, will riding a bicycle work the same as running a lot, i dont really feel comfortable running around the block with everyone watching me

and what should i use for the weights? i really dont want everyone to know im working out
just dont feel comfortable with it
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123yonnd is not online. 123yonnd
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Joined: 19 Jul 2008
Total Posts: 66637
04 Feb 2013 08:17 PM
Biking, running, walking are all good forms of cardio.
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kylew01 is not online. kylew01
Joined: 24 Sep 2009
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04 Feb 2013 08:17 PM
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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:18 PM
alright

and just eat less fattier foods and i should lose some belly fat?
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Northdropper is not online. Northdropper
Joined: 27 Dec 2012
Total Posts: 1248
04 Feb 2013 08:20 PM
ok kenny

i have been lifting this 10 pound weight for like 2 hours every day
my tone already looks a little bit better
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kylew01 is not online. kylew01
Joined: 24 Sep 2009
Total Posts: 6815
04 Feb 2013 08:22 PM
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