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Re: What Can I do to improve Fatigue?

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SUBZEROBLOX is online. SUBZEROBLOX
Joined: 21 Nov 2010
Total Posts: 25642
08 Aug 2012 06:40 PM
I Fatigue after 15 minutes of jogging. Is that good? Also I need to improve it so I can keep going without stopping.

I did a really bad job today.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 06:43 PM
Like I said, Improve your mileage, you are going to have to train hard to do good.

15 Minutes is bad.
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SUBZEROBLOX is online. SUBZEROBLOX
Joined: 21 Nov 2010
Total Posts: 25642
08 Aug 2012 06:45 PM
I don't know what the exact time was but I think it was 15 minutes.

Now im gonna record my records.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 06:47 PM
Record yourself, show me it and I will help with mechanics.
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irhlgamesv2x2 is not online. irhlgamesv2x2
Joined: 20 Jan 2011
Total Posts: 1341
08 Aug 2012 06:52 PM
i did 55 minutes today in a row
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 06:55 PM
>55 minutes

piece of cake
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furcak2 is not online. furcak2
Joined: 05 Aug 2012
Total Posts: 130
08 Aug 2012 07:00 PM
lol don't get into a fight with mighty about running

he trains an insane amount of time

⊂=-҉Ξ҉-=⊃ Nobody said it was easy. No one ever said it would be this hard. I'm going back to the start. ⊂=-҉Ξ҉-=⊃
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:00 PM
running is my life
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SUBZEROBLOX is online. SUBZEROBLOX
Joined: 21 Nov 2010
Total Posts: 25642
08 Aug 2012 07:01 PM
You have to do it without stooping not even a second.
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jimbobucky is not online. jimbobucky
Top 100 Poster
Joined: 01 Jun 2008
Total Posts: 71233
08 Aug 2012 07:02 PM
There's a thing called crossing the street
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:02 PM
I can run for a longggggggggggg time without stopping at a costant pace.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:03 PM
@jimbo

i dodge the cars, here where i live there is like no cars, ud be lucky to see 3 maybe and there isnt really any big intersections.
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SUBZEROBLOX is online. SUBZEROBLOX
Joined: 21 Nov 2010
Total Posts: 25642
08 Aug 2012 07:04 PM
@Jimbo We don't cross streets like that. We stay on a path. ITS LONG!
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:04 PM
@Subzero

What event are you training for?
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SUBZEROBLOX is online. SUBZEROBLOX
Joined: 21 Nov 2010
Total Posts: 25642
08 Aug 2012 07:04 PM
My calves hurt, from running.
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furcak2 is not online. furcak2
Joined: 05 Aug 2012
Total Posts: 130
08 Aug 2012 07:06 PM
if your calves hurt from running 15 minutes you need to go to the gym I'm sorry that is just sad

⊂=-҉Ξ҉-=⊃ Nobody said it was easy. No one ever said it would be this hard. I'm going back to the start. ⊂=-҉Ξ҉-=⊃
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:06 PM
@Subzero

When your calves hurt, that means you ran way out of what you are supposed to be doing and then you go sit down or lay down right after.

If you sit, or lay down after a long run, your calves will hurt so bad, you can't really move them.
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SETECHALT is not online. SETECHALT
Joined: 21 Apr 2012
Total Posts: 95
08 Aug 2012 07:10 PM
@ Fur It was only 15 minute stop I ran for 1 hour after that. Then my calves started hurting.

And yes I go to the gym.


IM SUBZEROBLOX ALT HE GOT BANNED FOR PERSONAL INFO! GOD!
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SETECHALT is not online. SETECHALT
Joined: 21 Apr 2012
Total Posts: 95
08 Aug 2012 07:11 PM
@Mighty They don't hurt as much I went swimming after And I know.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:12 PM
>1 hour
>calves hurting

You dont just get up and say HEY I WANNA RUN AN HOUR, you gotta train for it.
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furcak2 is not online. furcak2
Joined: 05 Aug 2012
Total Posts: 130
08 Aug 2012 07:13 PM
well if your calves are hurting that means you're pushing yourself too hard

i try to focus more on distance than time

⊂=-҉Ξ҉-=⊃ Nobody said it was easy. No one ever said it would be this hard. I'm going back to the start. ⊂=-҉Ξ҉-=⊃
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:13 PM
@fire

I focus on time now lol
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furcak2 is not online. furcak2
Joined: 05 Aug 2012
Total Posts: 130
08 Aug 2012 07:14 PM
well i don't run competitively

but i think i could probably manage in the sprints

⊂=-҉Ξ҉-=⊃ Nobody said it was easy. No one ever said it would be this hard. I'm going back to the start. ⊂=-҉Ξ҉-=⊃
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SETECHALT is not online. SETECHALT
Joined: 21 Apr 2012
Total Posts: 95
08 Aug 2012 07:14 PM
I've been going to the gym for 1 year now -_- And I only made 1 major improvement.... I don't know its just not building even though I workout for 2 hours a day.


Your Right I need to train for a longer time.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
08 Aug 2012 07:15 PM
If you want to be a good runner, your legs touch your butt. If they dont, then you aren't a runner, you're just a jogger.
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