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Re: Workouts?

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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:17 PM
Do you know any workouts that you do just with your BODY with *NO* EQUIPMENT?
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multimario105 is not online. multimario105
Joined: 12 May 2009
Total Posts: 2281
17 May 2012 06:18 PM
Crunches?
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captincook1998 is not online. captincook1998
Joined: 18 May 2010
Total Posts: 3028
17 May 2012 06:18 PM
I don't know to busy building meh body
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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:20 PM
Not the simple stuff like push ups, crunches, sit ups.
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liliamgirl is not online. liliamgirl
Joined: 26 Dec 2010
Total Posts: 28822
17 May 2012 06:21 PM
I know a few from what I do at swim practice
you can do the basic push-ups, sit-ups and stuff
but I like to do planks. Not the kind that people do when you are just flat, but you are in a push-up position with your forearm on the ground and you just hold it for a like a minute
or you can do something thats like riding a bike
you just lay down and move your legs in a peddling type motion.

~I wanna get my doctorate because people have to call me doctor~
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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:21 PM
More advanced ones.
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badlegokid is not online. badlegokid
Joined: 24 Dec 2010
Total Posts: 3715
17 May 2012 06:22 PM
Pull fire truck

I fight bears
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dawoofinater is not online. dawoofinater
Joined: 12 Sep 2008
Total Posts: 10657
17 May 2012 06:22 PM
well what are you trying to work?
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schrute is not online. schrute
Joined: 17 Jan 2009
Total Posts: 5559
17 May 2012 06:23 PM
i like to wrestle
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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:24 PM
@lil, great example!

Lists things like lil did.
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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:25 PM
@da, anything, byceps, abs, legs, whatever.
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32541 is not online. 32541
Joined: 15 May 2012
Total Posts: 64
17 May 2012 06:26 PM
If you're not going to be serious, don't post.
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spurta is not online. spurta
Joined: 28 Oct 2010
Total Posts: 8941
17 May 2012 06:26 PM
wrestling is a good workout


try itw
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dawoofinater is not online. dawoofinater
Joined: 12 Sep 2008
Total Posts: 10657
17 May 2012 06:28 PM
try reverse crunches and burpees,
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mariopayton is not online. mariopayton
Joined: 13 Jul 2011
Total Posts: 345
17 May 2012 06:29 PM
Try running around the house. Im buff from doing that.
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Foodmaniac23 is not online. Foodmaniac23
Joined: 12 Nov 2010
Total Posts: 1792
17 May 2012 06:33 PM
At fencing practice we have planks, wall-sits, parachute sprints, and Death Laps *shudders*


--Foodmaniac23 earns +1 Forum Posts--
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Qwazola10 is not online. Qwazola10
Joined: 16 May 2012
Total Posts: 236
17 May 2012 06:34 PM
Running
Push ups
Sit-ups
Crunches
Stretching
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