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| 17 Aug 2011 09:51 PM |
And I still don't have a 6-pack.
Help. |
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| 17 Aug 2011 09:51 PM |
the fastlane250 workout
results may vay |
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DerpyPie
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| Joined: 12 Aug 2011 |
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| 17 Aug 2011 09:52 PM |
@Fastlane okay what do I have to do? |
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| 17 Aug 2011 09:52 PM |
@fast
is that beating up ponies and mocking them all at once |
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| 17 Aug 2011 09:53 PM |
@therenaissance
its anything you want it to be |
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Arrowbic
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| Joined: 15 Oct 2007 |
| Total Posts: 14875 |
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| 17 Aug 2011 09:53 PM |
cardio bro run and swim cardio is like magic. probably will end up being a cure to cancer too. just watch |
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Fred38
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| Joined: 16 Feb 2009 |
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| 17 Aug 2011 09:53 PM |
You need to find some good Ab exercises, it takes time to gain something like 6-pack abs.
Ave. |
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| 17 Aug 2011 09:54 PM |
| Ooh, that works well. You can make tons of money without actually having to spend time developing a workout that works. |
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Slash2160
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| 17 Aug 2011 09:55 PM |
@Fred Sit ups = good abs exercise. |
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Fred38
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| 17 Aug 2011 09:57 PM |
@Sam:
Yes, but they're not the ONLY ab exercise out there. How often do you situps? And honestly, you should probably try doing bicycles, those help a lot.
Ave. |
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| 17 Aug 2011 09:57 PM |
@Cardio guy I run every other day for 1 - 2 miles to train for cross country this fall. |
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| 17 Aug 2011 09:58 PM |
@Fred I try to do it every night, but sometimes I'm too tired to. As for cycling, I don't have access to bicycles. |
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| 17 Aug 2011 10:00 PM |
| I do 200 push ups usually every day and 100 sit ups usually every day, and still no packs yet but I has some muscle >:D |
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| 17 Aug 2011 10:01 PM |
@Emerald I can do 25 push ups at most. |
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Arrowbic
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| 17 Aug 2011 10:01 PM |
more cardio bro i do 5mi a day not showing off or anything. i dont really have a six pack either bust still, cardio. magical stuff right there |
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SethiXzon
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| 17 Aug 2011 10:02 PM |
5 a day? Every day? You should at least rest for 2 days every week. |
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| 17 Aug 2011 10:03 PM |
@Seth No, it's like my special talent. And thats why I can never enter a talent show.
*imagines me with a cutie mark of sit-ups*
dear god something is wrong with me. |
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| 17 Aug 2011 10:04 PM |
1. Go to gym 2. ???? 3. Profit |
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Arrowbic
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| Joined: 15 Oct 2007 |
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| 17 Aug 2011 10:04 PM |
i probably should but i feel fine you get used to it. hardly get tired anymore |
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