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Re: I can do 250 sit-ups.

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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 09:51 PM
And I still don't have a 6-pack.

Help.
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fastlane250 is not online. fastlane250
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Joined: 18 Jun 2007
Total Posts: 100043
17 Aug 2011 09:51 PM
the fastlane250 workout

results may vay
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hardyboyz207 is not online. hardyboyz207
Joined: 10 Apr 2010
Total Posts: 4953
17 Aug 2011 09:52 PM
Then.... be fat.
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DerpyPie is not online. DerpyPie
Joined: 12 Aug 2011
Total Posts: 1206
17 Aug 2011 09:52 PM
do SHIN UPS!
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 09:52 PM
@Fastlane
okay what do I have to do?
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TheRenaissance is not online. TheRenaissance
Joined: 30 Jun 2010
Total Posts: 9518
17 Aug 2011 09:52 PM
@fast

is that beating up ponies and mocking them all at once
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fastlane250 is not online. fastlane250
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Joined: 18 Jun 2007
Total Posts: 100043
17 Aug 2011 09:53 PM
@therenaissance

its anything you want it to be
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Arrowbic is not online. Arrowbic
Joined: 15 Oct 2007
Total Posts: 14875
17 Aug 2011 09:53 PM
cardio bro
run and swim
cardio is like magic. probably will end up being a cure to cancer too. just watch
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Fred38 is not online. Fred38
Joined: 16 Feb 2009
Total Posts: 10187
17 Aug 2011 09:53 PM
You need to find some good Ab exercises, it takes time to gain something like 6-pack abs.

Ave.
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 09:54 PM
Ooh, that works well. You can make tons of money without actually having to spend time developing a workout that works.
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Slash2160 is not online. Slash2160
Joined: 13 Mar 2009
Total Posts: 10275
17 Aug 2011 09:55 PM
[ Content Deleted ]
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 09:55 PM
@Fred
Sit ups = good abs exercise.
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angelguy247 is not online. angelguy247
Joined: 24 Aug 2009
Total Posts: 2980
17 Aug 2011 09:56 PM
Keep doing it everyday.
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Fred38 is not online. Fred38
Joined: 16 Feb 2009
Total Posts: 10187
17 Aug 2011 09:57 PM
@Sam:

Yes, but they're not the ONLY ab exercise out there. How often do you situps? And honestly, you should probably try doing bicycles, those help a lot.

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triforselegend is not online. triforselegend
Joined: 06 Sep 2008
Total Posts: 217
17 Aug 2011 09:57 PM
Do 251 :P
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
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17 Aug 2011 09:57 PM
@Cardio guy
I run every other day for 1 - 2 miles to train for cross country this fall.
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Sam010100001 is not online. Sam010100001
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17 Aug 2011 09:58 PM
@Fred
I try to do it every night, but sometimes I'm too tired to.
As for cycling, I don't have access to bicycles.
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EmeraldLeaf is not online. EmeraldLeaf
Joined: 24 Apr 2010
Total Posts: 307
17 Aug 2011 10:00 PM
I do 200 push ups usually every day and 100 sit ups usually every day, and still no packs yet but I has some muscle >:D
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Sam010100001 is not online. Sam010100001
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17 Aug 2011 10:01 PM
@Emerald
I can do 25 push ups at most.
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Arrowbic is not online. Arrowbic
Joined: 15 Oct 2007
Total Posts: 14875
17 Aug 2011 10:01 PM
more cardio bro
i do 5mi a day
not showing off or anything. i dont really have a six pack either
bust still, cardio. magical stuff right there
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SethiXzon is not online. SethiXzon
Joined: 21 Aug 2008
Total Posts: 13779
17 Aug 2011 10:01 PM
"250"

a year
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 10:02 PM
5 a day?
Every day?
You should at least rest for 2 days every week.
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Sam010100001 is not online. Sam010100001
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Joined: 09 Aug 2009
Total Posts: 34814
17 Aug 2011 10:03 PM
@Seth
No, it's like my special talent. And thats why I can never enter a talent show.

*imagines me with a cutie mark of sit-ups*

dear god something is wrong with me.
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bigboom9999 is not online. bigboom9999
Joined: 17 Sep 2008
Total Posts: 9732
17 Aug 2011 10:04 PM
1. Go to gym
2. ????
3. Profit
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Arrowbic is not online. Arrowbic
Joined: 15 Oct 2007
Total Posts: 14875
17 Aug 2011 10:04 PM
i probably should
but i feel fine
you get used to it. hardly get tired anymore
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