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Re: Is 135 lbs bench max @110 BW good?

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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
18 Jul 2017 07:06 PM
Just checking...


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S_ynthetic is not online. S_ynthetic
Joined: 07 Jul 2013
Total Posts: 3763
18 Jul 2017 07:06 PM
no
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Sodium_Thiopental is not online. Sodium_Thiopental
Joined: 14 Feb 2017
Total Posts: 515
18 Jul 2017 07:06 PM
NO
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
18 Jul 2017 07:08 PM
then what is?


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Sodium_Thiopental is not online. Sodium_Thiopental
Joined: 14 Feb 2017
Total Posts: 515
18 Jul 2017 07:10 PM
3 tons
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S_ynthetic is not online. S_ynthetic
Joined: 07 Jul 2013
Total Posts: 3763
18 Jul 2017 07:10 PM
that's how much sodium weighs ^
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
18 Jul 2017 07:12 PM
################## Does not work well with others... ...Pancuronium bromide ...Potassium Chloride "Thank you for helping us, help you, help us all" -GLaDOS 2007
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 05:36 PM
bump


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Unknown_Racoon is not online. Unknown_Racoon
Joined: 12 Feb 2014
Total Posts: 5639
20 Jul 2017 05:40 PM
Water and pure sodium.


Now Mixed Into The Madness
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TheOminentOne is not online. TheOminentOne
Joined: 11 Feb 2017
Total Posts: 1130
20 Jul 2017 05:44 PM
Google it. .-.


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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 05:46 PM
"Google it. .-."

I already had, there's not one result that shows someone like me doing 135 lbs at my weight and age...


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Statesmanlike is not online. Statesmanlike
Joined: 30 Jul 2016
Total Posts: 2229
20 Jul 2017 05:46 PM
depends on how old you are i guess
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Bro_dey is not online. Bro_dey
Joined: 03 Jul 2014
Total Posts: 19414
20 Jul 2017 05:48 PM
i don't know how much i can bench

i picked a 110 kid up and put him on one shoulder

so maybe more than i think
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 05:48 PM
"depends on how old you are i guess"

15 years old (16 in August)
110 lbs BW

95 lbs for sets
115 lbs for work load
135 lbs for max

Most statistics are based on adults, not so much on teens, so finding a result isn't easy.


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Bro_dey is not online. Bro_dey
Joined: 03 Jul 2014
Total Posts: 19414
20 Jul 2017 05:50 PM
16 and 110?

boy your a little skinny

unless you're small
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Statesmanlike is not online. Statesmanlike
Joined: 30 Jul 2016
Total Posts: 2229
20 Jul 2017 05:50 PM
not really
it's good that you're lifting but i would focus my efforts on packing on BW if i were you
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JustChillinq_o is not online. JustChillinq_o
Joined: 14 Aug 2016
Total Posts: 18
20 Jul 2017 05:53 PM
Hi, I'm 15!
and currently i am a bodybuilder with a 4 year experience :D




i can currently bench around 160 - 180 pounds!


last time i weighed myself was about a month ago and i was about 150 pounds or so!

hope this helps or something XD





JustChillinq_o How About You?
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 05:54 PM
"boy your a little skinny"

I know, I'm really skinny for my age, I'm 5"9 btw...

"not really
it's good that you're lifting but i would focus my efforts on packing on BW if i were you"

Yeah, I'm gonna have to start doing a protein diet and take it more seriously, around 70 grams daily... but for my weight it's impressive to most people that I can do 135, I just wanted to make sure that it was good enough.


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Bro_dey is not online. Bro_dey
Joined: 03 Jul 2014
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20 Jul 2017 05:55 PM
"and currently i am a bodybuilder with a 4 year experience :D" but ################ ##### 30 pounds more? whatever floats your boat ig
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Bro_dey is not online. Bro_dey
Joined: 03 Jul 2014
Total Posts: 19414
20 Jul 2017 05:55 PM
dont even start tags
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 05:57 PM
"Hi, I'm 15!
and currently i am a bodybuilder with a 4 year experience :D"

I just started four months ago, back then my max was 70 to 75 lbs... now it's 135 lbs! ...And I'm focusing on powerlifting mostly, because bodybuilding is a little more difficult for being underweight honestly, but gains are a lot easier.


BTW: Here's proof that I can do 135: youtube.com/watch?v=CcyBQpFIP_o


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Statesmanlike is not online. Statesmanlike
Joined: 30 Jul 2016
Total Posts: 2229
20 Jul 2017 06:02 PM
you don't look 110. how tall are you?
also your forms not great but i guess that doesn't matter for a 1rm
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RyszardDemczuk is not online. RyszardDemczuk
Joined: 21 Jun 2009
Total Posts: 707
20 Jul 2017 06:04 PM
Do whatever feels comfortable.
If it is too easy, then more.
Too hard and you struggle, less.

This is your body, it does not belong to others (unless).

You are still growing so don't worry too much just try to be healthy and have fun!







hernia mesh lawsuit 2017





Signed Major General Ryszard Demczuk
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MendezKid72 is not online. MendezKid72
Joined: 13 Aug 2012
Total Posts: 349
20 Jul 2017 06:07 PM
"you don't look 110. how tall are you?"

I'm 5"9 last time I checked

"also your forms not great but i guess that doesn't matter for a 1rm"

My form is usually better when I'm working with less weight... I do 95 for sets, and 115 for work load with pretty good form... I keep a fairly arched back and keep feet glued to the floor, I try not to move when I max though, but otherwise my form is okay in general.


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