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| 19 Jul 2017 06:38 AM |
I have a question to all Gymnast
I am starting at a new gym, and have to hold a handstand as requirement for a minute
Can you guys help?
🍟I just wanna get some food and you about to kill my mood🍟 |
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Blov
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| Joined: 07 Jan 2012 |
| Total Posts: 10830 |
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| 19 Jul 2017 06:40 AM |
keep all your limbs straight and keep your weight between your palms and your first knuckles
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| 19 Jul 2017 06:41 AM |
ok i will try that
🍟I just wanna get some food and you about to kill my mood🍟 |
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| 19 Jul 2017 06:43 AM |
Imagine a plank of wood. Keep that plank of wood straight up, and you will follow.
Or do the cool way, and imagine that egg not exploding in the microwave! |
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| 19 Jul 2017 06:44 AM |
Otay thank you :)
🍟I just wanna get some food and you about to kill my mood🍟 |
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| 19 Jul 2017 06:47 AM |
| I'm barely starting in acrobatics but what helps me to hold a handstand is just to think of something else other than the handstand while you're doing it... Don't think of cringy thoughts from your past, for this could be offputting. |
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| 19 Jul 2017 06:48 AM |
Okay :) Thanks
🍟I just wanna get some food and you about to kill my mood🍟 |
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