DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:19 PM |
IN 2 DAYS I HAVEN'T ANYTHING TODAY AND I DROPED 4.4 POUNDS IT IS 6 PM SHOULD I EAT? ;o
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| 17 Jul 2017 05:19 PM |
Lose it healthy, or you'll just gain it all back.
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| 17 Jul 2017 05:19 PM |
| Treat yo self to some mickey D's regain that 15 ##### # earned it. https://www.roblox.com/Trade/TradeWindow.aspx?TradePartnerID=53791588 [AL CAP+RGE+INTER WINGS NFT] |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:20 PM |
what should i eat? i want to say healthy tho
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:21 PM |
i am on my computer most of the time that why i forgot about food lol
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AT_E
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| Joined: 16 Nov 2015 |
| Total Posts: 8094 |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:21 PM |
my parent tell me to come to eat i always forgot becuase on pc so i don;t think about food XD
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:22 PM |
i will drink water brb :o to say healthy ;D
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| 17 Jul 2017 05:22 PM |
| To lose it healthy eat healthy food, stay active. Just don't ### #### ## #### food and such. If you're active throughout the day like walking a lot, like they say 10k+ steps will make you lose weight a day It's not very hard Just don't starve yourself. Temporary weight loss. Learned all this in my nutrition class now I just eat healthy and lift |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:24 PM |
@Sir i want to be 140-150 ponds this summer help me pls what should i eat now?
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Bombardir
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| Joined: 27 Jul 2011 |
| Total Posts: 7739 |
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| 17 Jul 2017 05:25 PM |
Don't eat carbs, eat salads, chicken and rice etc.
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:26 PM |
or maybe 130 pounds lol my weight is normal but i want to lose more to feel good
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:29 PM |
Rice is very very healthy for you bro.
Also if you want to lose weight, sorry but you need water. You said you don't drink it but you really should.
If you want to lose weight stay away from soda at all costs I'll tell you that
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Game_On
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| Joined: 24 Feb 2016 |
| Total Posts: 267 |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:31 PM |
i drink soda like 10 per month and my weight stayed the same i will stop drinking from today :o and i will drink alot of water
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IRionec
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| Joined: 30 Dec 2016 |
| Total Posts: 9677 |
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| 17 Jul 2017 05:31 PM |
@op
Eating nothing just deprive your body and can cause permanent mental and physical problems. It's better to exercise and eat less than it is to sit down, play roblox and eat nothing at all. |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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Game_On
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| Joined: 24 Feb 2016 |
| Total Posts: 267 |
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Wimesh
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| Joined: 06 Jul 2014 |
| Total Posts: 3249 |
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| 17 Jul 2017 05:32 PM |
i can eat whatever and not gain a pound
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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| 17 Jul 2017 05:32 PM |
@ro i don't play roblox alot anymore lol
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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DxpeFresh
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| Joined: 07 Feb 2013 |
| Total Posts: 13615 |
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sitar
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| Joined: 15 Aug 2008 |
| Total Posts: 22965 |
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| 17 Jul 2017 05:33 PM |
how tall are you
also rofl @ bomb's comment |
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