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Re: FROM ### POUNDS TO ###

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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:19 PM
IN 2 DAYS I HAVEN'T ANYTHING TODAY AND I DROPED 4.4 POUNDS IT IS 6 PM SHOULD I EAT? ;o


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Sir_Manticore is not online. Sir_Manticore
Joined: 27 Dec 2009
Total Posts: 50319
17 Jul 2017 05:19 PM
Lose it healthy, or you'll just gain it all back.


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LugiaTheBadAs14 is not online. LugiaTheBadAs14
Joined: 05 Jan 2014
Total Posts: 11760
17 Jul 2017 05:19 PM
Treat yo self to some mickey D's regain that 15 ##### # earned it. https://www.roblox.com/Trade/TradeWindow.aspx?TradePartnerID=53791588 [AL CAP+RGE+INTER WINGS NFT]
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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:20 PM
what should i eat? i want to say healthy tho


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:21 PM
i am on my computer most of the time that why i forgot about food lol


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AT_E is not online. AT_E
Joined: 16 Nov 2015
Total Posts: 8094
17 Jul 2017 05:21 PM
Healthy
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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:21 PM
my parent tell me to come to eat i always forgot becuase on pc so i don;t think about food XD


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:22 PM
i will drink water brb :o to say healthy ;D


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Sir_Manticore is not online. Sir_Manticore
Joined: 27 Dec 2009
Total Posts: 50319
17 Jul 2017 05:22 PM
To lose it healthy eat healthy food, stay active. Just don't ### #### ## #### food and such. If you're active throughout the day like walking a lot, like they say 10k+ steps will make you lose weight a day It's not very hard Just don't starve yourself. Temporary weight loss. Learned all this in my nutrition class now I just eat healthy and lift
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21swaggerm8 is online. 21swaggerm8
Joined: 23 Aug 2016
Total Posts: 1563
17 Jul 2017 05:23 PM
smoke broccoli


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:24 PM
@Sir i want to be 140-150 ponds this summer help me pls what should i eat now?


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Bombardir is online. Bombardir
Joined: 27 Jul 2011
Total Posts: 7739
17 Jul 2017 05:25 PM
Don't eat carbs, eat salads, chicken and rice etc.


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:26 PM
or maybe 130 pounds lol my weight is normal but i want to lose more to feel good


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:26 PM
rice make u fat tho


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Sir_Manticore is not online. Sir_Manticore
Joined: 27 Dec 2009
Total Posts: 50319
17 Jul 2017 05:29 PM
Rice is very very healthy for you bro.

Also if you want to lose weight, sorry but you need water. You said you don't drink it but you really should.

If you want to lose weight stay away from soda at all costs I'll tell you that


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Game_On is online. Game_On
Joined: 24 Feb 2016
Total Posts: 267
17 Jul 2017 05:29 PM
How tall r u?



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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:31 PM
i drink soda like 10 per month and my weight stayed the same i will stop drinking from today :o and i will drink alot of water


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IRionec is not online. IRionec
Joined: 30 Dec 2016
Total Posts: 9677
17 Jul 2017 05:31 PM
@op


Eating nothing just deprive your body and can cause permanent mental and physical problems. It's better to exercise and eat less than it is to sit down, play roblox and eat nothing at all.
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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:31 PM
5'7


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Game_On is online. Game_On
Joined: 24 Feb 2016
Total Posts: 267
17 Jul 2017 05:32 PM
Oh ur a shortie


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Wimesh is online. Wimesh
Joined: 06 Jul 2014
Total Posts: 3249
17 Jul 2017 05:32 PM
i can eat whatever and not gain a pound


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:32 PM
@ro i don't play roblox alot anymore lol


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:33 PM
5'7 is not short tho


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DxpeFresh is online. DxpeFresh
Joined: 07 Feb 2013
Total Posts: 13615
17 Jul 2017 05:33 PM
it is good tall


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sitar is not online. sitar
Joined: 15 Aug 2008
Total Posts: 22965
17 Jul 2017 05:33 PM
how tall are you

also rofl @ bomb's comment
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