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| 05 Apr 2017 01:56 PM |
Chew gum
lay down
nap
RT Doctor|+1 Post|@Photozyn|I wanna live better days, Never look back and say Could have been me... It could have been me" |
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| 05 Apr 2017 01:56 PM |
you don't you just have to get used to living in a state of constant anxiety it gets easier after a few months, trust me
~Regards, that RT alien guy |
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| 05 Apr 2017 01:58 PM |
| Depends on why you are nervous |
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| 05 Apr 2017 02:02 PM |
| it's ok it's over now but it was really awkward gosh dangit |
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| 05 Apr 2017 02:09 PM |
deep breaths, 5 second breath in and 5 second breath out
drink water listen to calming music
and most important of all, have a quiet spot you can go to get away from people.
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