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i ate a protein bar an hour ago

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jcc98 is not online. jcc98
Joined: 22 Oct 2016
Total Posts: 4637
03 Feb 2017 03:20 AM
and forgot to work out
if the protein still good or do i need to eat anther one
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robb12 is not online. robb12
Joined: 09 Jul 2009
Total Posts: 32076
03 Feb 2017 03:21 AM
you need hyphy mud
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Felgrim is not online. Felgrim
Joined: 15 Dec 2012
Total Posts: 12136
03 Feb 2017 03:21 AM
YOU NOW HAVE BAD PROTEIN
THE ONLY WAY TO REMOVE IT IS EATING ANOTHER TO BALANCE IT OUT (DONT EXERCISE THOUGH OR YOU'LL USE BAD PROTEIN AND LOSE MUSCLE)
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Solar_Sentient is not online. Solar_Sentient
Joined: 21 Dec 2013
Total Posts: 1323
03 Feb 2017 03:21 AM
you need hyphy mud

x2
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jcc98 is not online. jcc98
Joined: 22 Oct 2016
Total Posts: 4637
03 Feb 2017 03:21 AM
no i ate a bar
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jcc98 is not online. jcc98
Joined: 22 Oct 2016
Total Posts: 4637
03 Feb 2017 03:22 AM
but i dont want to waste it i only have 3 more
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Solar_Sentient is not online. Solar_Sentient
Joined: 21 Dec 2013
Total Posts: 1323
03 Feb 2017 03:22 AM
quickly do some pushups before the muscle atrophies
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jcc98 is not online. jcc98
Joined: 22 Oct 2016
Total Posts: 4637
03 Feb 2017 03:23 AM
ok
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