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| 18 Dec 2016 06:08 PM |
Good or bad?
Earlier I checked the scale, after exercising for around 15 - 20 minutes and I checked again I was a pound less.
I just started exercising yesterday, so idk if that's good or not.
Although I am not aiming to lose weight, I just want dem muscles.
This is a normal siggy. |
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222304
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| Joined: 26 May 2008 |
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| 18 Dec 2016 06:09 PM |
| what did you do for exercise? |
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| 18 Dec 2016 06:09 PM |
you must've been doing otdinosaur's 12 week program
-OTDinosaur/ DanTennesson foruming alt- -Originally a 2009'er- -Add 21,950 posts to postcount from all of my mains- |
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Niftygob
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| 18 Dec 2016 06:09 PM |
| you wouldnt lose a pound in a day |
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| 18 Dec 2016 06:10 PM |
i need to gain weight tbh
𝕖𝕞𝕚𝕝𝕪𝕤 𝕤𝕚𝕘𝕘𝕪 𝕚𝕤 𝕙𝕖𝕣𝕖 |
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222304
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| 18 Dec 2016 06:10 PM |
| you don't lose a pound a day though |
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| 19 Dec 2016 10:38 AM |
Might have been that I didn't eat lunch though.
This is a normal siggy. |
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