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Re: I have the Pacer test today

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sports334 is online. sports334
Joined: 27 Jun 2014
Total Posts: 6168
15 Dec 2016 07:26 AM
Here we gooooo
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basechad1234 is not online. basechad1234
Joined: 16 Feb 2014
Total Posts: 7795
15 Dec 2016 07:58 AM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
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Eponymous is not online. Eponymous
Joined: 06 Aug 2013
Total Posts: 2028
15 Dec 2016 08:15 AM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
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ford08105 is not online. ford08105
Joined: 09 Nov 2008
Total Posts: 17788
15 Dec 2016 10:20 AM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

But who am I to say
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Pawl02002 is not online. Pawl02002
Joined: 17 Aug 2013
Total Posts: 1142
15 Dec 2016 10:35 AM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
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swooby is not online. swooby
Joined: 30 Dec 2010
Total Posts: 1986
15 Dec 2016 01:03 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


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SammieStupidSavage is not online. SammieStupidSavage
Joined: 27 Jan 2014
Total Posts: 1224
15 Dec 2016 02:31 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


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TheInfamousCatwoman is online. TheInfamousCatwoman
Joined: 29 Jul 2013
Total Posts: 9801
15 Dec 2016 03:09 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


/ℯ ςαℸωℴღαη
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ebenton95 is not online. ebenton95
Joined: 06 Nov 2011
Total Posts: 9671
15 Dec 2016 03:14 PM
.trats ,ydaer teg ,kram ruoy nO .trats drow eht no nigeb lliw tset ehT .revo si tset ruoy ,dnuos eht erofeb pal a etelpmoc ot liaf uoy emit dnoces ehT .elbissop sa gnol sa nur dna ,enil thgiarts a ni nur ot rebmemeR ]gnid[ .dnuos #### raeh uoy emit hcae detelpmoc eb dluohs pal elgnis A ]peeb[ .langis #### raeh uoy retfa etunim hcae retsaf steg tub ,ylwols strats deeps gninnur ehT .trats eht ta pu eniL .sdnoces 03 ni nigeb lliw tset recap retem 02 ehT .seunitnoc ti sa tluciffid erom steg ylevissergorp taht tset yticapac ciborea egatsitlum a si tseT recaP ™marGssentiF ehT
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deathrange07 is online. deathrange07
Joined: 19 Jan 2008
Total Posts: 62674
15 Dec 2016 03:15 PM
.trats ,ydaer teg ,kram ruoy nO .trats drow eht no nigeb lliw tset ehT .revo si tset ruoy ,dnuos eht erofeb pal a etelpmoc ot liaf uoy emit dnoces ehT .elbissop sa gnol sa nur dna ,enil thgiarts a ni nur ot rebmemeR ]gnid[ .dnuos #### raeh uoy emit hcae detelpmoc eb dluohs pal elgnis A ]peeb[ .langis #### raeh uoy retfa etunim hcae retsaf steg tub ,ylwols strats deeps gninnur ehT .trats eht ta pu eniL .sdnoces 03 ni nigeb lliw tset recap retem 02 ehT .seunitnoc ti sa tluciffid erom steg ylevissergorp taht tset yticapac ciborea egatsitlum a si tseT recaP ™marGssentiF ehT

RIP Koolboy123, Oct. 1, 1992-Apr. 27, 2016 ʕ •ᴥ•ʔ
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bookface6 is not online. bookface6
Joined: 24 Dec 2010
Total Posts: 18470
15 Dec 2016 03:38 PM
.trats ,ydaer teg ,kram ruoy nO .trats drow eht no nigeb lliw tset ehT .revo si tset ruoy ,dnuos eht erofeb pal a etelpmoc ot liaf uoy emit dnoces ehT .elbissop sa gnol sa nur dna ,enil thgiarts a ni nur ot rebmemeR ]gnid[ .dnuos #### raeh uoy emit hcae detelpmoc eb dluohs pal elgnis A ]peeb[ .langis #### raeh uoy retfa etunim hcae retsaf steg tub ,ylwols strats deeps gninnur ehT .trats eht ta pu eniL .sdnoces 03 ni nigeb lliw tset recap retem 02 ehT .seunitnoc ti sa tluciffid erom steg ylevissergorp taht tset yticapac ciborea egatsitlum a si tseT recaP ™marGssentiF ehT
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TampaBay_Lightning is not online. TampaBay_Lightning
Joined: 25 Feb 2016
Total Posts: 8855
15 Dec 2016 03:43 PM
.trats ,ydaer teg ,kram ruoy nO .trats drow eht no nigeb lliw tset ehT .revo si tset ruoy ,dnuos eht erofeb pal a etelpmoc ot liaf uoy emit dnoces ehT .elbissop sa gnol sa nur dna ,enil thgiarts a ni nur ot rebmemeR ]gnid[ .dnuos #### raeh uoy emit hcae detelpmoc eb dluohs pal elgnis A ]peeb[ .langis #### raeh uoy retfa etunim hcae retsaf steg tub ,ylwols strats deeps gninnur ehT .trats eht ta pu eniL .sdnoces 03 ni nigeb lliw tset recap retem 02 ehT .seunitnoc ti sa tluciffid erom steg ylevissergorp taht tset yticapac ciborea egatsitlum a si tseT recaP ™marGssentiF ehT



"We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what's the same instead of looking at what's different, well, who knows?"
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MarioKartAddict is not online. MarioKartAddict
Joined: 11 Nov 2009
Total Posts: 42774
15 Dec 2016 05:29 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


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RefrigeratorPerry is not online. RefrigeratorPerry
Joined: 06 Oct 2009
Total Posts: 8709
15 Dec 2016 06:16 PM
good luck!
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swooby is not online. swooby
Joined: 30 Dec 2010
Total Posts: 1986
15 Dec 2016 07:17 PM
#############################################################################
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DarkImperiator is not online. DarkImperiator
Joined: 30 Aug 2010
Total Posts: 57699
15 Dec 2016 07:35 PM
you are not a true pacers fan
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lugia12358 is online. lugia12358
Joined: 04 Nov 2012
Total Posts: 11570
15 Dec 2016 07:46 PM
I think they call that the beep test where I live
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FiestaElephant01 is not online. FiestaElephant01
Joined: 17 Jan 2012
Total Posts: 1130
15 Dec 2016 08:32 PM

FITNESSGRAM ™ Pacer Test ol jalgastırwda retinde bargan sayın qiın aladi Kopsatili aerobtı sıyımdılıgı test bolıp tabıladı. 20 metrlik Pacer test 30 sekwnd bastaladı. basında Line deyin. jugirw jıldamdıgı bayaw bastaladı, biraq siz osı sïgnal estiledi keyin tez ärbir mïnwt aladı. [BEEP] Bir twr, siz bul dıbıstı estï sayın ayaqtalwı tïis. [Dïn] tüzw sızıqpen iske, jane mumkindiginşe uzaq iske umıtpanız. Eger siz dıbıs aldında aynalımdı ayaqtaw satsiz ekinşi ret, sizdiñ sınaq ayaqtaldı. sınaq söz basınan bastaladı. Eger belgisi, bastaw, dayın.
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deathrange07 is online. deathrange07
Joined: 19 Jan 2008
Total Posts: 62674
15 Dec 2016 10:17 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

RIP Koolboy123, Oct. 1, 1992-Apr. 27, 2016 ʕ •ᴥ•ʔ
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TampaBay_Lightning is not online. TampaBay_Lightning
Joined: 25 Feb 2016
Total Posts: 8855
16 Dec 2016 05:37 AM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.



"We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what's the same instead of looking at what's different, well, who knows?"
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