MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:01 PM |
Hi, so it might be a funny question, but this is the only site where I don't care what ppl think of me xD
So, today I went to a place and found out that my body fat percentage is 25%
Is that bad?
I'm a 16 yr old girl, 5'2
My friend tells me that's a high fat percentage, but I have a slim figure, so I'm wondering how this can be? Now, I'm slim. But I practically never work out. Is it just that what is slim is fat instead of muscle because I don't lift weights and stuff?
I wanna get in shape for a Christmas party and I wanna know what the percentage should be for someone like me and if my current percentage is bad
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Vulpeox
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| Joined: 09 Aug 2011 |
| Total Posts: 6263 |
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| 06 Dec 2016 03:02 PM |
| this isnt really the best subforum to ask that |
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vinferfer
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| Joined: 20 Sep 2008 |
| Total Posts: 4874 |
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| 06 Dec 2016 03:02 PM |
All of the fat's inside you, I'm sorry.
You'll never be able to get it out. |
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Erisbeg
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| Joined: 07 Sep 2013 |
| Total Posts: 1778 |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:03 PM |
I know, but it's OT. No other ones would match better and on Roblox I don't really care what anyone thinks
Thanks in advance btw |
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Erisbeg
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| Joined: 07 Sep 2013 |
| Total Posts: 1778 |
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| 06 Dec 2016 03:03 PM |
| if you think you look fine then I wouldn't worry about it |
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| 06 Dec 2016 03:04 PM |
| if you body fat is 25 percent then you are overweight |
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Erisbeg
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| Joined: 07 Sep 2013 |
| Total Posts: 1778 |
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| 06 Dec 2016 03:04 PM |
Use a different foruming website, roblox is not the place to ask
*COUGH* r3d1ttttt
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l3lizz
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| Joined: 30 Jan 2015 |
| Total Posts: 342 |
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| 06 Dec 2016 03:04 PM |
just a wonder how much do you weigh, 25% is a bit much for a girl of 5'2''
Cracklin' necks everyday |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:05 PM |
| I do think I look fine, everyone tells me I look slim all the time and stuff. But just because I'm slim doesn't mean I'm healthy and I want to be healthy. |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:06 PM |
| I'm 109, I know I'm short, so it seems like a lot. But I still look super thin so I'm not exactly sure if I'm technically 'in shape' or not |
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l3lizz
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| Joined: 30 Jan 2015 |
| Total Posts: 342 |
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| 06 Dec 2016 03:06 PM |
i recommend getting muscles instead of you being a deflated whoopee cushion, that'll make you healther lmao
Cracklin' necks everyday |
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casarela
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| Joined: 21 Nov 2011 |
| Total Posts: 13013 |
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| 06 Dec 2016 03:06 PM |
| roblox in general is not the best place to ask |
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| 06 Dec 2016 03:08 PM |
eat healthy and you'll be healthy
also keep in mind that looks aren't everything what's inside matters more |
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krish2218
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| Joined: 05 Apr 2016 |
| Total Posts: 641 |
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| 06 Dec 2016 03:08 PM |
| you are fine, dont worry about it just dont eat anymore donuts and eat healthy stuff that will make you better, lol, in my opinion |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:09 PM |
| XD Yeah, I've wanted to be a bit more toned but I just didn't want to look like one of those super strong, scary looking women. I just want to tone instead of build up a huge amount of muscles. What exercises and stuff would you suggest for just getting me more toned and fit instead of looking like a muscular man? XD |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:11 PM |
| The thing is, Idk how my percentage could be 25%, I already have a flat stomach and stuff, I'm assuming it's my legs (thighs maybe). And I don't really eat donuts normally anyways xD But thanks |
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| 06 Dec 2016 03:11 PM |
| Getting toned means you have to get a lean amount of body ### ## do compound excerises such as squats, lunges, curls, etc. Since your body fat is at 25 percent that means you need to cut the eating |
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MissLoner
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| Joined: 06 Oct 2014 |
| Total Posts: 316 |
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| 06 Dec 2016 03:15 PM |
| I appreciate your advice on the exercises, but I actually do eat pretty healthily, so there's no need to be rude. I don't exercise, but I do eat fairly healthy. Thanks everyone |
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