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| 21 Nov 2016 09:45 AM |
It's annoying and I wake up with a wet face and pillow.
Like please. |
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Peachy321
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| Joined: 08 Nov 2012 |
| Total Posts: 4266 |
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| 21 Nov 2016 09:45 AM |
Put a plastic bag on your head
jk |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 09:46 AM |
you don't
jk if you sleep on your back and use an extra pillow or two it may help
- your friendly neighborhood medical nerd |
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| 21 Nov 2016 09:56 AM |
"Sleep on your back"
Sorry, I don't want sleep paralysis.
Main: Pajaking (2011-2016), 8k posts |
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| 21 Nov 2016 10:00 AM |
Drink a large, large cup of water before you go to bed, milk is better, also, wash your face with cold water. After this, lie down in bed and go to sleep. Your pillows will not be drooled on anymore.
YOU JUST GOT BEANED! |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:22 AM |
kingdiglett if you consistently get sleep paralysis from sleeping on your back you should have a sleep study done
might have sleep apnoea or something
- your friendly neighborhood medical nerd |
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| 21 Nov 2016 10:24 AM |
@z007
It's a fact, sleeping on your back is the most uncomfortable sleeping position and it increases chances of getting sleep paralisys.
Main: Pajaking (2011-2016), 8k posts |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:24 AM |
i'm pretty sure that's not a fact
- your friendly neighborhood medical nerd |
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| 21 Nov 2016 10:25 AM |
@Z007
Yeah, go deny it, I don't care. The burden of proof is on you, remember?
Main: Pajaking (2011-2016), 8k posts |
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Goobito
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| Joined: 10 Apr 2011 |
| Total Posts: 2334 |
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| 21 Nov 2016 10:25 AM |
| Hmm, make sure your mouth is closed maybe by slightly biting on your cheek or something,also sleeping on your back can cause sleep paralysis as the users above said. |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:29 AM |
lmao
okay so here's the deal - sleeping on your back with one or no pillows is the most healthy/comfortable way to sleep provided you have a decent mattress. This is because your spinal column and neck are both supported.
Sleeping on, say, your side, distorts your spinal column unless you use something to space out your legs, such as a body pillow, returning your spinal column to normal position.
and as for that sleep paralysis crap, burden of proof is on you - because literally nothing says that
like seriously
the only way to link sleep paralysis to sleeping on your back is with sleep apnoea - and sleep apnoea is only a theorized connection to sleep paralysis, there haven't been any publicized studies on the issue.
so... whatever your source is, it's a load of crap lol
- your friendly neighborhood medical nerd |
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| 21 Nov 2016 10:34 AM |
@Z007
"Sleeping on, say, your side, distorts your spinal column unless you use something to space out your legs, such as a body pillow, returning your spinal column to normal position."
Citation needed.
"the only way to link sleep paralysis to sleeping on your back is with sleep apnoea - and sleep apnoea is only a theorized connection to sleep paralysis, there haven't been any publicized studies on the issue."
There has been a study done by doctors that shows that you have more chances of getting sleep paralysis because your upper body muscles relax, making it easier for sleep paralysis to occur.
Main: Pajaking (2011-2016), 8k posts |
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| 21 Nov 2016 10:39 AM |
I don't want sleep paralysis and putting a cover over my head makes me feel safe.
Bumo |
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Z007
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| Joined: 14 Sep 2010 |
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| 21 Nov 2016 10:40 AM |
| lol if you're gonna citation needed me, i'm gonna run it right back - cite your source for that study medicaldaily com sleep org cnn health as for the body pillow/whatever you want to put ####### #### #### university of utah healthcare healthstatus com - your friendly neighborhood medical nerd |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:41 AM |
lol kinda funny that it got censored
whatever you want to place between your knees*
and the lists, because it looks weird since the formatting was lost
medicaldaily com sleep org cnn health
university utah healthstatus com
- your friendly neighborhood medical nerd |
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Muunswirl
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| Joined: 20 Mar 2010 |
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| 21 Nov 2016 10:42 AM |
do what spongebob does to patrick and use a massive cork
(ノ◕ヮ↼)ノ*:・゚~✧ |
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| 21 Nov 2016 10:44 AM |
@Z007
You need to work on your debating skills, because it is clear you are terrible at this. (Who even uses anything related to CNN as a source, lol). But if it's on the internet, it must be true, right?
Main: Pajaking (2011-2016), 8k posts |
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| 21 Nov 2016 10:45 AM |
I remember one of my friends did that
its absolutely disgusting
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:49 AM |
u didn't cite your sources
also i had two other sources because i know cnn can be weak
but if you want to get scientific, here it is ya walnut
The cause of sleep paralysis is waking up while in REM sleep. An aspect of REM sleep is that muscle control is disabled - there's the sleep paralysis for you. Of course, you won't notice it because you're asleep. If, for some reason, you wake up and become aware during an REM cycle, you'll be in sleep paralysis while the body gets itself out of the REM cycle.
Annnd you know how that correlates to sleeping on your back? It doesn't.
cite your sources you walnut
- your friendly neighborhood medical nerd |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 10:51 AM |
also if you want to talk about debating skills, you ironically used the ad hominem fallacy rather than responding with the sources requested and providing your own evidence
so uh
yeah.
- your friendly neighborhood medical nerd |
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| 21 Nov 2016 10:58 AM |
@Z007
"also if you want to talk about debating skills, you ironically used the ad hominem fallacy rather than responding with the sources requested and providing your own evidence."
The irony. Where did I insult or personally attack you? And the word "walnut" is totally not an ad hominem fallacy, now is it?
And if you want me to cite my sources, I can't. Because they are not on the internet. They are from a book. It's book from a medical school which mentions the correlation of the sleeping position and sleep paralysis triggers. The book is not in English so I am not very certain ROBLOX will spare it from the filters.
And if you had any debating skills, you would know that you should not put your own ego in the argument. I can go on and on and argue about this for hours, I had flame wars that lasted for 24 pages, and I am not exaggerating it. It is up to you. Cope with truth? .
Main: Pajaking (2011-2016), 8k posts |
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| 21 Nov 2016 11:00 AM |
use silica gel
just kidding don't |
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Z007
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| Joined: 14 Sep 2010 |
| Total Posts: 11729 |
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| 21 Nov 2016 12:10 PM |
yeah i realized the walnut thing later lmao
but anyway, you can still cite your source lol.
also you're literally not debating at all, so... yeah. If you provided decent evidence, like I did, and I determined it to be a legitimate source and argument, then obviously I would say "oh dang u right"
but you have no source no evidence no scientific reasoning you literally provided nothing to this debate
so uh yeah...
- your friendly neighborhood medical nerd |
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