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Re: Motivating myself to work out and get in shape.

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FragileSilence is not online. FragileSilence
Joined: 25 Sep 2011
Total Posts: 3952
04 Nov 2016 04:12 PM
Im not fat, just a skinny weakling.


Today: 2.5 miles.

Speed 6, 2, and 8.5


Tomorrow or Monday: Weight Room Exercising.



Pls change my body to six pack strong skinny guy pls in 1 month
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TheSparkletimeZombie is not online. TheSparkletimeZombie
Joined: 13 May 2016
Total Posts: 1124
04 Nov 2016 04:13 PM
2.5 miles?
running?


im famous
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THORlUM is not online. THORlUM
Joined: 27 Jul 2015
Total Posts: 735
04 Nov 2016 04:14 PM
depends how often you go
i go 4 times a week and ive been going for 2 weeks and already noticing results

i'm adam // narits 3 day'd
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FragileSilence is not online. FragileSilence
Joined: 25 Sep 2011
Total Posts: 3952
04 Nov 2016 04:15 PM
Going 4-5 times a week

Im 14 5'7 or 5'8
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Archteryx is not online. Archteryx
Joined: 18 Feb 2013
Total Posts: 19880
04 Nov 2016 04:16 PM
If you're in the US, play football. In Europe/AUS/NZ/ZA, play rugby.

Gets you in hella good shape.
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TheSparkletimeZombie is not online. TheSparkletimeZombie
Joined: 13 May 2016
Total Posts: 1124
04 Nov 2016 04:17 PM
if youre skinny try and do less cardio and more lifting




im famous
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2kmore is not online. 2kmore
Joined: 25 Apr 2009
Total Posts: 23625
04 Nov 2016 04:18 PM
Eat your meats
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FragileSilence is not online. FragileSilence
Joined: 25 Sep 2011
Total Posts: 3952
04 Nov 2016 04:20 PM
I need more endurance though.

Im not in shape exactly.


I started to work out yesterday.

Today was about 2 hours.

Im almost done running for 5 minutes straight. When i do that, ill start lifting.
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FragileSilence is not online. FragileSilence
Joined: 25 Sep 2011
Total Posts: 3952
04 Nov 2016 04:20 PM
Lol i eat A LOT OF meat
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TheSparkletimeZombie is not online. TheSparkletimeZombie
Joined: 13 May 2016
Total Posts: 1124
04 Nov 2016 04:20 PM
well do u know your body fat %?


im famous
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ahpricot is not online. ahpricot
Joined: 28 Nov 2013
Total Posts: 11484
04 Nov 2016 04:21 PM
how much u weigh
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Retaliatory is not online. Retaliatory
Joined: 21 Feb 2012
Total Posts: 15430
04 Nov 2016 04:21 PM
Running doesn't help you being skinny


http://www.roblox.com/--item?id=175795047 <-- hey i found u
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Auzric is online. Auzric
Joined: 13 Aug 2012
Total Posts: 6397
04 Nov 2016 04:22 PM
get a job as a builder and eat kebabs every 3 days

worked fo me
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HMAX12 is not online. HMAX12
Joined: 25 Jul 2009
Total Posts: 32693
04 Nov 2016 04:24 PM
Stop wasting your time on long runs, and gain endurance though high reps.



"Wuz Poppin B?" - Emiliano Zapata
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