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Re: Hey OT, how do I deal with Sleep Insomnia

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caliswagdistrict100 is not online. caliswagdistrict100
Joined: 07 Jul 2013
Total Posts: 928
21 Sep 2016 01:37 AM
I tried googling it but there were no relevant articles or even web pages...(Sad Face)
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Muunswirl is not online. Muunswirl
Joined: 20 Mar 2010
Total Posts: 20702
21 Sep 2016 01:39 AM
Are you sure its insomnia, or is your sleeping schedule just out of wack?


(ノ◕ヮ↼)ノ*:・゚~✧
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Zeedax is not online. Zeedax
Joined: 08 Nov 2009
Total Posts: 24415
21 Sep 2016 01:43 AM
Warm milk
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woopercooper is not online. woopercooper
Joined: 08 Jun 2009
Total Posts: 3754
21 Sep 2016 01:56 AM
if you stay awake for 24 hours straight then you'll be so tired you can reset your sleep schedule by sleeping at the desired time
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caliswagdistrict100 is not online. caliswagdistrict100
Joined: 07 Jul 2013
Total Posts: 928
21 Sep 2016 05:19 PM
@Wooper, I tried that but I keep having nightmares or just have trouble sleeping even though I clear my mind and not think about anything.



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caliswagdistrict100 is not online. caliswagdistrict100
Joined: 07 Jul 2013
Total Posts: 928
21 Sep 2016 05:21 PM
@munne Its Insomnia.
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