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| 26 Aug 2016 06:24 PM |
Jugo Im reffing youth soccer u get a red card
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| 26 Aug 2016 06:26 PM |
| ################################## |
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| 26 Aug 2016 06:29 PM |
| 5:02 is insanely good for a freshman. You should run the mile for your track team |
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| 26 Aug 2016 06:30 PM |
i was kidding dude im slow as hell lol
gonna start training this month tho |
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| 26 Aug 2016 08:21 PM |
i was going to say because if you could run 5:02 right now you would probably run a 4:30 by the end of freshman track season lol
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| 26 Aug 2016 08:22 PM |
in my prime i ran a 15:33 3 mile
those were the days
Iᴛ ᴀɪɴᴛ ᴇᴀsʏ, ʙᴇɪɴɢ Cʜᴇᴇsᴇʏ. |
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| 26 Aug 2016 08:23 PM |
| lnploded what's the best way to increase stamina and speed (like intervals, fartlek) |
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| 26 Aug 2016 08:32 PM |
| ######################################################################################################## |
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| 26 Aug 2016 08:33 PM |
thanks roblox
@cheesey
are you serious lol that's crazy good
@ale
depends what you're trying to accomplish
what are you running for? just to run? soccer? or just general fitness
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| 26 Aug 2016 08:40 PM |
| For our school's soccer tryouts, on the first day they do a 2-mile run and if you don't finish under 13 minutes, you're automatically cut from the team (I don't know if GKs are exempt). Your school do anything like that? |
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| 26 Aug 2016 08:41 PM |
No but we did a campus jog
Apparently 3 kids threw up doing it last year, none this year. I'm just not happy with my mile time and I think my stamina is horrible for soccer. |
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| 26 Aug 2016 10:23 PM |
sorry for taking forever
whats your current mile time
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| 26 Aug 2016 10:24 PM |
| send me a friend request ill PM it to u lets just say it's not the best lol |
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