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Re: OT, I need some advice

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RadioAxel is not online. RadioAxel
Joined: 18 Nov 2014
Total Posts: 1339
17 Aug 2016 07:10 AM
Ive been recently inspired to exercise lately, I consider myself skinny but I just want to maintain my health and fitness. I am quite week in my lower body strength. I will begin my first run on Sunday, accompanied with 10 single dumbbell clean and presses, 10 overhead crunches and 20 mountain climbers for a start. Any suggestions?


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RadioAxel is not online. RadioAxel
Joined: 18 Nov 2014
Total Posts: 1339
17 Aug 2016 07:13 AM
bump


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Soft_Cell is not online. Soft_Cell
Joined: 25 Feb 2016
Total Posts: 410
17 Aug 2016 07:15 AM
become bulimic
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dav37 is not online. dav37
Joined: 10 Feb 2013
Total Posts: 1779
17 Aug 2016 07:18 AM
poor weak noob :(


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amazinggirl2628 is not online. amazinggirl2628
Joined: 28 Mar 2016
Total Posts: 521
17 Aug 2016 07:20 AM
LOL RUN A MILE IF YOU CAN DO IT UNLIKE ME
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1iass is not online. 1iass
Joined: 15 Jul 2016
Total Posts: 2849
17 Aug 2016 07:20 AM
>>>/fit/


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