C_hill
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| Joined: 18 Jul 2012 |
| Total Posts: 5506 |
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| 08 Aug 2016 02:37 AM |
Just need to post some basic exercises when I wake up in the A.M.
https://www.youtube.com/watch?v=S8gfqs1-NuE |
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C_hill
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| Joined: 18 Jul 2012 |
| Total Posts: 5506 |
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| 08 Aug 2016 02:38 AM |
do*
https://www.youtube.com/watch?v=S8gfqs1-NuE |
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de_story
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| Joined: 05 Jul 2016 |
| Total Posts: 1678 |
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| 08 Aug 2016 02:38 AM |
I go on morning jogs and play outside all day If that counts.. |
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| 08 Aug 2016 02:40 AM |
lol i chew my food
Whats a Signature | https://www.roblox.com/angry-toad-noises-item?id=470348723 |
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Luke282
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| Joined: 19 Sep 2009 |
| Total Posts: 238 |
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| 08 Aug 2016 02:40 AM |
yeah i do a pretty basic workout at least 3 times a week but it works
3 sets of 15 pushups 3 sets of 20 situps 3 sets of 20 squats 3 sets of 50 lateral calf raises 100 punches nonstop some kicks here an there
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| 08 Aug 2016 02:43 AM |
@Zach?
Add 36k+ posts | CF is not NFS/NFT |
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C_hill
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| Joined: 18 Jul 2012 |
| Total Posts: 5506 |
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| 08 Aug 2016 01:38 PM |
ty guys
https://www.youtube.com/watch?v=S8gfqs1-NuE |
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| 08 Aug 2016 01:38 PM |
Well I mean depends on what you're working out though.
Cardio?
Resistance? |
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