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Re: I need to sleep

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MagicRamenXI is not online. MagicRamenXI
Joined: 31 Jan 2016
Total Posts: 852
05 Aug 2016 02:36 AM
my anxiety has been stressing me the hell out for the past 3 days that i've missed alot of sleep.
Well basically , my anxiety leads to deeper beliefs in things than any normal person.
so basically I make up theories that arent even existent and put me in a state of absolute panic in normal things and make me feel doomed.


I dont know what to do at this point.
I've slept 5 hours yesterday and I'm too stressed tonight to fall asleep.

And yes ,I know this thread makes no sense.
it's just how i feel currently.


I've tried to chill out to music but I get a sense of panic and start digging deeper into that panic and making it even worse.





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woderfulfishguy is not online. woderfulfishguy
Joined: 25 May 2012
Total Posts: 736
05 Aug 2016 02:39 AM
>has anxiety
>comes to OT for help

Dude we can't help you i'm sorry.
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coolestblue is not online. coolestblue
Joined: 07 Dec 2010
Total Posts: 13444
05 Aug 2016 02:40 AM
5 HOURS!?!? LUCKY!!!

All jokes aside, I legit binge watched MLP:FIM and it helped me

No, really, try a few good episodes in season 4/5
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am4ze is not online. am4ze
Joined: 02 Mar 2012
Total Posts: 2331
05 Aug 2016 02:42 AM
lololol Alex Jones
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MagicRamenXI is not online. MagicRamenXI
Joined: 31 Jan 2016
Total Posts: 852
05 Aug 2016 03:44 AM
i think i should be able to sleep now.

i chilled out and got focused on something else for a while and now its gone.


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Lactose_Death is not online. Lactose_Death
Joined: 06 Jun 2016
Total Posts: 162
05 Aug 2016 03:45 AM
my each then her in know come my hot were would be zhit stalo luchshe
































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































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