generic image
Processing...
  • Games
  • Catalog
  • Develop
  • Robux
  • Search in Players
  • Search in Games
  • Search in Catalog
  • Search in Groups
  • Search in Library
  • Log In
  • Sign Up
  • Games
  • Catalog
  • Develop
  • Robux
   
ROBLOX Forum » Club Houses » Clans & Guilds
Home Search
 

ATTENTION ALL LIFTERS

Previous Thread :: Next Thread 
testacc867 is not online. testacc867
Joined: 10 Mar 2014
Total Posts: 448
29 Jun 2016 12:02 AM
im gonna be straight up because im on an alt and no shame on that. the REAL shame is that i think i got man booooobs and there damning to my self esteem. im not fat tho, i weight 130. pretty sure its just body fat.

whats the *best exercise* to give me a simple flat chest. from there, then i can do muscle building exercises. cause if i do those NOW, then my booobs get bigger and i dont want that.
Report Abuse
Vichron is not online. Vichron
Joined: 02 Aug 2014
Total Posts: 10069
29 Jun 2016 12:05 AM
ask loc shes a master at flat chests











jk fam


r+://425537975r+://425537870
Report Abuse
anthonyleonard is not online. anthonyleonard
Joined: 23 Apr 2012
Total Posts: 101
29 Jun 2016 12:11 AM
Produce milk you fat cow.
Report Abuse
Firewazzz is not online. Firewazzz
Joined: 09 Mar 2015
Total Posts: 3127
29 Jun 2016 12:22 AM
jump directly into weight excersises, best thing for chest is bench press and push ups. but if you want to build muscle, then do weights in every muscle group. do little sets and a lot of reps, then once you lose the fat go into a lot of sets and little reps to start cutting and toning. I'd ease into it, so example, bench press, 1x20, next week do 2x10, next week 3x8, 4x6, 6x4; when you lower reps, you can lift more weight in each set. a little cardio here and there, 5 mins of abs each day, and you'll be in tip top shape. at a young age, you can practically touch weights and get bigger
Report Abuse
awesomoshane is not online. awesomoshane
Joined: 01 Nov 2009
Total Posts: 21681
29 Jun 2016 12:23 AM
50 push ups a night and if u can start weight lifting
Report Abuse
Previous Thread :: Next Thread 
Page 1 of 1
 
 
ROBLOX Forum » Club Houses » Clans & Guilds
   
 
   
  • About Us
  • Jobs
  • Blog
  • Parents
  • Help
  • Terms
  • Privacy

©2017 Roblox Corporation. Roblox, the Roblox logo, Robux, Bloxy, and Powering Imagination are among our registered and unregistered trademarks in the U.S. and other countries.



Progress
Starting Roblox...
Connecting to Players...
R R

Roblox is now loading. Get ready to play!

R R

You're moments away from getting into the game!

Click here for help

Check Remember my choice and click Launch Application in the dialog box above to join games faster in the future!

Gameplay sponsored by:
Loading 0% - Starting game...
Get more with Builders Club! Join Builders Club
Choose Your Avatar
I have an account
generic image