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Re: Fitness Gram Pacer Test

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mandogy is not online. mandogy
Joined: 09 Oct 2008
Total Posts: 1357
01 Jun 2016 04:08 PM
The Fitness Gram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
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MarioKartAddict is not online. MarioKartAddict
Joined: 11 Nov 2009
Total Posts: 42774
01 Jun 2016 04:09 PM
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.


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vikingsfan397 is online. vikingsfan397
Joined: 03 Aug 2012
Total Posts: 47471
01 Jun 2016 04:10 PM
STOP THE TORTURE NOW
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perrandude is not online. perrandude
Joined: 23 May 2013
Total Posts: 30757
01 Jun 2016 04:14 PM
I did the best on this test when I was in 8th grade. I think I got like 72 or something
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ThomasDefoe is not online. ThomasDefoe
Joined: 19 Dec 2010
Total Posts: 4506
01 Jun 2016 04:47 PM
We used to do it indoors in the gym and everyone left early so people usually got into the 100+
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sportsfan1414 is not online. sportsfan1414
Joined: 22 Dec 2011
Total Posts: 11798
01 Jun 2016 04:52 PM
I usually got into the 90's
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perrandude is not online. perrandude
Joined: 23 May 2013
Total Posts: 30757
01 Jun 2016 04:54 PM
I was always overweight/slightly obese on the BMI scale and I always got tired pretty early so I was only able to make it into the mid-50s in elementary school and 60s/70s in middle school
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deathrange07 is not online. deathrange07
Joined: 19 Jan 2008
Total Posts: 62674
01 Jun 2016 04:58 PM
I had to do it not once but TWICE in the same gym class (####). First time I got a 7.4 (or 74) and felt like I was going to die because of an asthma attack, second time I got like a 3.3 (or 33) since I still hadn't recovered.
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