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| 30 Apr 2016 10:32 AM |
| The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding |
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Sarveno
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| Joined: 05 Jun 2011 |
| Total Posts: 1591 |
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Mavryn
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| Joined: 08 Jan 2012 |
| Total Posts: 4669 |
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| 30 Apr 2016 10:35 AM |
| I havent done the pacer in like 2 years lmao |
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Mavryn
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| Joined: 08 Jan 2012 |
| Total Posts: 4669 |
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| 30 Apr 2016 10:36 AM |
| Everytime that guy's voice would boom through the gym my stomach dropped. I always got anxiety but i always got advanced too... |
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| 30 Apr 2016 10:36 AM |
oh jesus its back
ℑ'𝔡 𝔩𝔦𝔨𝔢 𝔱𝔬 𝔱𝔞𝔨𝔢 𝔞 𝔪𝔦𝔫𝔲𝔱𝔢 𝔧𝔲𝔰𝔱 𝔰𝔦𝔱 𝔯𝔦𝔤𝔥𝔱 𝔱𝔥𝔢𝔯𝔢 ℑ'𝔩𝔩 𝔱𝔢𝔩𝔩A 𝔶𝔬𝔲 𝔥𝔬𝔴 ℑ 𝔟𝔢𝔠𝔞𝔪𝔢 𝔱𝔥𝔢 𝔭𝔯𝔦𝔫𝔠𝔢 𝔬𝔣 𝔞 𝔱𝔬𝔴𝔫 𝔠𝔞𝔩𝔩𝔢𝔡 𝔅𝔢𝔩-𝔄𝔦𝔯 |
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