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Re: How much can you lift

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Narcyssus is not online. Narcyssus
Joined: 18 Feb 2016
Total Posts: 1172
23 Feb 2016 11:25 PM
I can handle 40 on each.



Narcyssus; the greatest.
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SnoopDogg is not online. SnoopDogg
Joined: 14 Aug 2007
Total Posts: 11118
23 Feb 2016 11:26 PM
last time i lifted it was like 220 but i doubt i can pull that now after like a month and a half without doing it

another one
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RyferionPrime is online. RyferionPrime
Joined: 01 Jul 2012
Total Posts: 3741
23 Feb 2016 11:26 PM
I'm going one pound for right arm, probably fortyish for left.

Arm injury. :)
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CrushedInsanity is not online. CrushedInsanity
Joined: 13 Nov 2010
Total Posts: 24834
23 Feb 2016 11:26 PM
umm bar is what 45?

i can prob do like 50 each side


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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:26 PM
dumbbells???? or
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Narcyssus is not online. Narcyssus
Joined: 18 Feb 2016
Total Posts: 1172
23 Feb 2016 11:26 PM
Dumbbells.



Narcyssus; the greatest.
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CrushedInsanity is not online. CrushedInsanity
Joined: 13 Nov 2010
Total Posts: 24834
23 Feb 2016 11:27 PM
actually ive done like 180 b4


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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:27 PM
what kind of excercises
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legoknight101 is not online. legoknight101
Joined: 26 Sep 2010
Total Posts: 374
23 Feb 2016 11:27 PM
Bench press 30 each side with a 40 bar

It's literally nothing but I only weigh 120 so
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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:28 PM
narc how much u weigh
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Narcyssus is not online. Narcyssus
Joined: 18 Feb 2016
Total Posts: 1172
23 Feb 2016 11:29 PM
140-ish.



Narcyssus; the greatest.
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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:29 PM
height
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MrZelo is not online. MrZelo
Joined: 07 Jul 2008
Total Posts: 47891
23 Feb 2016 11:29 PM
so you lift 125?

Thats not bad. Ive been doing reps of 12 with 180

leg press I can do 3 plate of 45 on each side and 2 plays of 15 added on for final rep on each side (an extra 60)
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Narcyssus is not online. Narcyssus
Joined: 18 Feb 2016
Total Posts: 1172
23 Feb 2016 11:29 PM
5'11.



Narcyssus; the greatest.
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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:30 PM
o im 5'9" 145 lbs
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Narcyssus is not online. Narcyssus
Joined: 18 Feb 2016
Total Posts: 1172
23 Feb 2016 11:30 PM
Nice nice.



Narcyssus; the greatest.
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PurelyRandom is not online. PurelyRandom
Joined: 05 Mar 2011
Total Posts: 36763
23 Feb 2016 11:33 PM
list ur weight with it not ur height lmao

if ur 4'0 and 200 lbs youll be able to bench 100 relatively easy rofl


- Justin Palvin | 17 | kik: JustinSaysEyy
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CrushedInsanity is not online. CrushedInsanity
Joined: 13 Nov 2010
Total Posts: 24834
23 Feb 2016 11:33 PM
I'm like 180 6 ft


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PizzaPigeon is not online. PizzaPigeon
Joined: 30 Mar 2010
Total Posts: 552
23 Feb 2016 11:34 PM
same
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NexusFlare is not online. NexusFlare
Joined: 30 Jan 2014
Total Posts: 498
23 Feb 2016 11:34 PM
purely im just asking, not specifically relating to lifting lmfao
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Lasoor is not online. Lasoor
Joined: 17 Jan 2016
Total Posts: 5596
23 Feb 2016 11:35 PM
At my job I've carried around 200 pounds several times without even realizing it until I put it on the scale. Not that it was easy, just would assume it's like 100-150 then put it down and be like "oh 200, awesome".

So prob can bench a lot but I haven't put that to test.


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GunSwitch is not online. GunSwitch
Joined: 14 Sep 2011
Total Posts: 7098
23 Feb 2016 11:35 PM
120


Thou, shall not beat the CQC Demigod.
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Z007 is not online. Z007
Joined: 14 Sep 2010
Total Posts: 11729
23 Feb 2016 11:38 PM
first time i benched, i think i was doing like 80ish total or something

but then i stopped lifting
so
y'know

- your friendly neighborhood medical nerd
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Z007 is not online. Z007
Joined: 14 Sep 2010
Total Posts: 11729
23 Feb 2016 11:38 PM
i also only have 80 lb in weights

sometime i'll try it at the gym at work

- your friendly neighborhood medical nerd
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Dupped is not online. Dupped
Joined: 26 Feb 2010
Total Posts: 1241
23 Feb 2016 11:42 PM
Same, 40 on each

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