Orcery
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| Joined: 16 Jul 2009 |
| Total Posts: 16564 |
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| 14 Jan 2016 02:05 PM |
I'm trying to follow a diet and I need to eat a cup of chickpeas with cucumbers and I can add a tbs of olive oil, I think I added too much because my god is it bad. Tastes really salty too which doesn't seem to mix well
:(((
I like all my S's with two lines through 'em |
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king157
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| Joined: 06 Jan 2009 |
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Orcery
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| Joined: 16 Jul 2009 |
| Total Posts: 16564 |
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| 14 Jan 2016 02:06 PM |
I'm tryna gain weight lol not lose
I like all my S's with two lines through 'em |
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vAdamv
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| Joined: 09 Oct 2012 |
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| 14 Jan 2016 02:07 PM |
just because you're on a diet doesnt mean ur overweight, a lot of people trying to eat healthy go on diets
€℘їкИα¢♄◎ẕ|521,103 RAP|R$2,705 robux |
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| 14 Jan 2016 02:07 PM |
better idea for dieting:
just count calories [use internet to find ur caloric intake] and go for 1 fat to 2 protein to 4 carbs try to eat as little sugar/saturated fat
stay under ur caloric intake, and since u play roblox use one of the less active ones
if i wasnt brainded id be a genius ;((((( |
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pokesal
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| Joined: 29 Oct 2010 |
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| 14 Jan 2016 02:07 PM |
| Just turn the chickpeas in hummus and you have a decent breakfast |
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Soulyss
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| Joined: 29 May 2008 |
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| 14 Jan 2016 02:07 PM |
| just eat some peanut butter |
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VeloCrown
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pokesal
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| Joined: 29 Oct 2010 |
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| 14 Jan 2016 02:08 PM |
as little saturated fat/sugar as possible
@soul peanut butter is a GREAT and CHEAP source of healthy fats
but it is very high in calories, and since he wants to lose weight i recommend not eating too much peanut butta
if i wasnt brainded id be a genius ;((((( |
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Soulyss
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| Joined: 29 May 2008 |
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| 14 Jan 2016 02:09 PM |
no he said he wanted to gain weight
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Orcery
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| Joined: 16 Jul 2009 |
| Total Posts: 16564 |
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| 14 Jan 2016 02:09 PM |
thanks for tip but my diet is already on point,
I just posted this because this meal is almost unbearable...
idk if im gonna tough it out or not
I like all my S's with two lines through 'em |
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Soulyss
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| 14 Jan 2016 02:09 PM |
how many calories a day is it
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| 14 Jan 2016 02:09 PM |
ohhh i didnt see that
then yeah peanut butter is good
xd oops
if i wasnt brainded id be a genius ;((((( |
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| 14 Jan 2016 02:10 PM |
lol i eat anything
when i used protein supps [couldnt get my own food so had to] i mixed coffee with strawberry and vanilla
ffs i gagged the entire time
if i wasnt brainded id be a genius ;((((( |
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Orcery
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| Joined: 16 Jul 2009 |
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| 14 Jan 2016 02:11 PM |
also forgot to say, normally i just eat the chickpeas raw with cucumbers and no olive oil, but today I decided to try it out, wow did I mess up
and 2700 calories a day, clean bulk
I like all my S's with two lines through 'em |
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Soulyss
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pokesal
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| Joined: 29 Oct 2010 |
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| 14 Jan 2016 02:13 PM |
Honestly try hummus lol The traditional one has olive oil already and cucumbers are always a welcome side |
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vAdamv
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| Joined: 09 Oct 2012 |
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| 14 Jan 2016 02:14 PM |
maybe go outside and also go to a gym and lift some weights.
uhh have friends to do stuff with
and boom
unless people are like woah a walking pencil jk
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Orcery
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| Joined: 16 Jul 2009 |
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| 14 Jan 2016 02:17 PM |
pokesal that's a good idea too, I will probably change to that although I don't mind the chickpeas anymore, the olive oil today made it god awful tho
however, i went it rinsed them with water and it's normal now lol
@adam obviously I go to gym, what is the point to bulk without working out...
I like all my S's with two lines through 'em |
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pokesal
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| Joined: 29 Oct 2010 |
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| 14 Jan 2016 02:19 PM |
What diet where you're trying go gain weight had you est chickpeas and cucumbers?
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| 14 Jan 2016 02:20 PM |
actually youd be surprised
ive been depressed lately and ive only been doing light workouts and things ike dat, nothing compared to what i was like b4
but it is the first time ive tried bulking
and i, even though barely working out, have been getting a decent bit bigger and not getting too fat
if i wasnt brainded id be a genius ;((((( |
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| 14 Jan 2016 02:20 PM |
"2700 calories a day, lean bulk" How low is your damn TDEE where you bulk at 2.7k calories? I cut at like 2.5k |
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