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Re: omg so i ran like a mile today

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UberEpic466 is not online. UberEpic466
Joined: 13 Mar 2010
Total Posts: 27058
07 Sep 2015 09:38 PM
I'm not not overweight (I'm actually pretty underweight), but I'm significantly out of shape, and I wanted to change that, so I ran a mile (.3 of it was up a super steep hill)


ANYWAY, when I got home, I choked on my tropical punch and when I coughed, it felt like my brain exploded bc it hurt so bad


and that's uber's story of the day, thank you for listening
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firebolt9991 is not online. firebolt9991
Joined: 20 Dec 2007
Total Posts: 10283
07 Sep 2015 09:39 PM
Run a mile then chug a glass of hawiian punch
A step forward, two steps backward
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HargenFlargen is not online. HargenFlargen
Joined: 05 Sep 2010
Total Posts: 18375
07 Sep 2015 09:40 PM
run every day to get better


R$6,547 | ogm its hragenflergn | send on mags
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MaxTheDank is not online. MaxTheDank
Joined: 15 Aug 2015
Total Posts: 2778
07 Sep 2015 09:41 PM
Punch= way too much sugar
R u dumb fire??
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UberEpic466 is not online. UberEpic466
Joined: 13 Mar 2010
Total Posts: 27058
07 Sep 2015 09:43 PM
@fire


Tropicana Twister: Tropical Punch

Nutritional facts:

Calories: 110
Total fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Potassium: 20mg
Total carbohydrate: 26G
Sugars: 25G
Vitamin C: 200%

that's healthier than an entire can of soda (which I don't drink), and it tastes good, and IDC BECAUSE A GLASS OF JUICE WON'T MAKE ME OUT OF SHAPE, Y U DO DIS?
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firebolt9991 is not online. firebolt9991
Joined: 20 Dec 2007
Total Posts: 10283
07 Sep 2015 09:43 PM
Max you are literally as dumb as a bag of rocks
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MerelysGf is not online. MerelysGf
Joined: 29 Dec 2012
Total Posts: 2138
07 Sep 2015 09:43 PM
I can run 3-4 miles non stop
Keep going! It'll get better
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iDevastate is not online. iDevastate
Joined: 05 Apr 2013
Total Posts: 18029
07 Sep 2015 09:44 PM
@fire
i lol'd irl


i have quit.
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firebolt9991 is not online. firebolt9991
Joined: 20 Dec 2007
Total Posts: 10283
07 Sep 2015 09:44 PM
0_0 sorry massuh
drink milk and whey protein after running or water
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TheEpicOutfitChanger is not online. TheEpicOutfitChanger
Joined: 01 Dec 2012
Total Posts: 88609
07 Sep 2015 09:44 PM
i dont think a mile is that bad, you should see what we do daily for football practice xD
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MaxTheDank is not online. MaxTheDank
Joined: 15 Aug 2015
Total Posts: 2778
07 Sep 2015 09:44 PM
Omfg
You guys r idiots
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xLink123 is not online. xLink123
Joined: 07 Aug 2014
Total Posts: 11158
07 Sep 2015 09:44 PM
Sugars: 25G



this is where you will get out of shape
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isc88 is not online. isc88
Joined: 30 May 2013
Total Posts: 27545
07 Sep 2015 09:45 PM
Punch= way too much sugar
R u dumb fire?? [2]


what siggy
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wasup20 is not online. wasup20
Joined: 01 Apr 2011
Total Posts: 23115
07 Sep 2015 09:45 PM
u can train 2 be like me

and to be like me you have to be better than ijava at track
which i am
o_O


Jack, Offer on 5.07mil robux(NOT all on one account) and 3.5mil in items/2.2mil+ in rap
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AustinBoBoston1 is not online. AustinBoBoston1
Joined: 12 Nov 2010
Total Posts: 22844
07 Sep 2015 09:45 PM
Join your schools Track and Field or Cross Country team, and you will be able to run up to 8 miles non-stop. Yay!
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firebolt9991 is not online. firebolt9991
Joined: 20 Dec 2007
Total Posts: 10283
07 Sep 2015 09:45 PM
Isc I'm responding to the original post not suggesting it LOL
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Calisthenic is not online. Calisthenic
Joined: 03 Jun 2008
Total Posts: 15865
07 Sep 2015 09:46 PM
that is a lot of sugar

i eat/drink a total of 100+/-/~ grams of sugar a day, usually
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UberEpic466 is not online. UberEpic466
Joined: 13 Mar 2010
Total Posts: 27058
07 Sep 2015 09:46 PM
@hargen

That's the plan!

@Merelysgf

Thank you <3

@Fire

Lol I'm just saying :P I'm really not too concerned with it seeing as how I'm only doing it for physical condition, and not my weight (which ig is still physical condition?)

@epic

As I said, I'm an extremely lazy person
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RealTermanator is not online. RealTermanator
Joined: 07 Feb 2011
Total Posts: 14652
07 Sep 2015 09:46 PM
i run a 5K every week


damn it feels good to be a community member with a slight level of misdemeanor---------------------------------Send me trades; http://web.roblox.com/Trade/TradeWindow.aspx?TradePartnerID=14652018
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MaxTheDank is not online. MaxTheDank
Joined: 15 Aug 2015
Total Posts: 2778
07 Sep 2015 09:46 PM
Fire
Were you that fat lard that was jealous of my fitness post
Lmao
You know nothing
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AustinBoBoston1 is not online. AustinBoBoston1
Joined: 12 Nov 2010
Total Posts: 22844
07 Sep 2015 09:47 PM
@Real, Try two! :)

XD
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firebolt9991 is not online. firebolt9991
Joined: 20 Dec 2007
Total Posts: 10283
07 Sep 2015 09:47 PM
Shut up Max I already destroyed you twice, you want thirds?
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MaxTheDank is not online. MaxTheDank
Joined: 15 Aug 2015
Total Posts: 2778
07 Sep 2015 09:48 PM
Lol?
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faranfastwhip is not online. faranfastwhip
Joined: 10 Jun 2012
Total Posts: 48437
07 Sep 2015 09:49 PM
hahaha 5K's

hahaha 1 mile

hahaha 8 miles

i run half marathons ggnore goml
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Calisthenic is not online. Calisthenic
Joined: 03 Jun 2008
Total Posts: 15865
07 Sep 2015 09:49 PM
but if you are underweight and run long distances, you will lose muscle, not just fat

I suggest intense cardio/cardio along with a PROPER DIET, which i assume you lack, or you will NEVER GET IN SHAPE (by my standards)
example: sprintint
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