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Re: STARTING LMAD WEIGHT LOSS TRACKER

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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:37 PM
So, I am currently overweight due to alot of reasons, some being personal, but another one is because I ate bad food. Such as coco puffs for breakfast, poutine/pizza for launch, pizza/fries/hamburger/hotdog etc. for dinner, ice cream desert and possibly another dinner. Yes this is alot. Anyways time for diet.

Now I am going to be eating salads, protein shakes, and the odd bad food, I have started this for a few days now but only implemented cardio exercises today.

My exercises consist of 20-50 minutes of weights, and 40 minutes of cardio. I will be updating this daily so yeah. Anyways I am going to update this daily, if you hate on weight or past habits, go ahead, it gives me motivation to change myself.

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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:38 PM
WEEK: 0
DAY: 1
WEIGHT: 298.6 pounds
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Valuize is not online. Valuize
Joined: 04 Nov 2012
Total Posts: 15531
29 Jun 2015 06:39 PM
oooooooooooooooooooooooooooooooooooooooooobese


RAP: 1,244,716 | ROBUX: R$97,179
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:39 PM
You own a RS, I wouldn't be talking ;)
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Valuize is not online. Valuize
Joined: 04 Nov 2012
Total Posts: 15531
29 Jun 2015 06:40 PM
df


RAP: 1,244,716 | ROBUX: R$97,179
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mooj223 is not online. mooj223
Joined: 26 Dec 2011
Total Posts: 775
29 Jun 2015 06:40 PM
hah ur fat
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CookedIt is not online. CookedIt
Joined: 05 May 2015
Total Posts: 1702
29 Jun 2015 06:41 PM
oooooooooooooooooooooooooooooooooooooooooobese [2]
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KingPengy is not online. KingPengy
Joined: 23 Oct 2010
Total Posts: 12516
29 Jun 2015 06:41 PM
Start only drinking water
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:41 PM
xd i know i am
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Zartania is online. Zartania
Joined: 23 May 2010
Total Posts: 20067
29 Jun 2015 06:42 PM
join a sport that actually works you
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:42 PM
King I am. Also drinking pop is like the worst so I have cut that out entirely
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:43 PM
@Zart

If I was into sports would I be in this position?
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Szyslak is not online. Szyslak
Joined: 21 Jun 2015
Total Posts: 1366
29 Jun 2015 06:43 PM
Is this a serious thread?
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:44 PM
Yes, Yes it is.
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alanfire1234 is not online. alanfire1234
Joined: 21 Jul 2013
Total Posts: 998
29 Jun 2015 06:45 PM
Same been working out. Some scouts from colleage watching me. I got a strong armnand accuracy not mobilty gotta lose some weight. And dont even laugh its serious. What if you were like us? How would you feel?
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FutbolFoLife is not online. FutbolFoLife
Joined: 14 Jul 2010
Total Posts: 5816
29 Jun 2015 06:46 PM
the gravity would pull your feelings down


dinosur! luvs al sport
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Szyslak is not online. Szyslak
Joined: 21 Jun 2015
Total Posts: 1366
29 Jun 2015 06:46 PM
Well for one there are actually tons of fat people who play sports, the harder you play the sports the more fit you'll get, and to be honest working out in general is useless unless you diet.
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emerkitty is not online. emerkitty
Joined: 17 Oct 2008
Total Posts: 7215
29 Jun 2015 06:47 PM
why bring your personal life to lmad?
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RegalTPM is not online. RegalTPM
Joined: 22 May 2012
Total Posts: 13734
29 Jun 2015 06:48 PM
Gl, at least you're doing something about it
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RealityTrade is not online. RealityTrade
Joined: 26 Aug 2011
Total Posts: 5440
29 Jun 2015 06:48 PM
its serious guys now stfu and listen to him
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Zartania is online. Zartania
Joined: 23 May 2010
Total Posts: 20067
29 Jun 2015 06:49 PM
@dread
join wrestling
more individualized skill
you'll be fine.
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GPR3 is not online. GPR3
Joined: 26 May 2008
Total Posts: 46187
29 Jun 2015 06:49 PM
I lost 30 pounds
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FutbolFoLife is not online. FutbolFoLife
Joined: 14 Jul 2010
Total Posts: 5816
29 Jun 2015 06:50 PM
i suggest just keep exersizing.
get a bike and bike to the grocery store!


dinosur! luvs al sport
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DreadfulEvils is not online. DreadfulEvils
Joined: 26 Apr 2012
Total Posts: 20380
29 Jun 2015 06:50 PM
FYI if you read, the only thing I have ate for the last week has been salad and protein shakes, it really sucks.
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bluefredy is not online. bluefredy
Joined: 23 Oct 2010
Total Posts: 59243
29 Jun 2015 06:52 PM
is this real
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