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Re: Going to the gym for the first time ever today

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pspjohn1 is not online. pspjohn1
Joined: 08 Nov 2008
Total Posts: 10816
10 Apr 2015 07:50 AM
advice pl0x
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lihavasumo is not online. lihavasumo
Joined: 07 Aug 2008
Total Posts: 19263
10 Apr 2015 07:51 AM
my advice
get tuff
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cooldude816 is not online. cooldude816
Joined: 03 Jan 2009
Total Posts: 27759
10 Apr 2015 07:51 AM
show those abs to the girls
and tell them u lead a big clan
go for it ;)))
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HigherDesire is not online. HigherDesire
Joined: 11 Sep 2008
Total Posts: 10051
10 Apr 2015 07:51 AM
wait
i thought you was gone
its been a long time for me
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Cody2Spooks is not online. Cody2Spooks
Joined: 12 Jul 2011
Total Posts: 20420
10 Apr 2015 07:51 AM
the girls generally wear tight and little clothing so work your way over by them and msettle in there

also where gym clothes
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cooldude816 is not online. cooldude816
Joined: 03 Jan 2009
Total Posts: 27759
10 Apr 2015 07:51 AM
*lead a big clan

be like
hey, my name's john, wanna see my cobra
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richyard is not online. richyard
Joined: 25 May 2008
Total Posts: 29119
10 Apr 2015 07:51 AM
[ Content Deleted ]
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Salvum is not online. Salvum
Joined: 21 Aug 2011
Total Posts: 15354
10 Apr 2015 07:52 AM
Advice: never lock your knees on leg press. I'm serious.
Have a routine. Separate days for separate things.


||isalvum.deviantart||
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oxcat is not online. oxcat
Joined: 11 Oct 2008
Total Posts: 3653
10 Apr 2015 07:52 AM
dont be a creepy pervy kid as suggested or get kicked out.
Also start at home, weakling. To avoid the embarrassment.
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fireroo1 is not online. fireroo1
Joined: 23 Sep 2011
Total Posts: 5965
10 Apr 2015 07:53 AM
LOL john, im still 14 and i started going gym 2 months ago..
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BigDenchWolf is not online. BigDenchWolf
Joined: 03 Jul 2013
Total Posts: 1920
10 Apr 2015 07:54 AM
yeah, you might want to start at home before going gym.



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lnspirationn is not online. lnspirationn
Joined: 01 Mar 2010
Total Posts: 163
10 Apr 2015 07:54 AM
https://www.youtube.com/watch?v=Yd8UeUp7B60
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cooldude816 is not online. cooldude816
Joined: 03 Jan 2009
Total Posts: 27759
10 Apr 2015 07:54 AM
fireroo, im 15, never gone to the gym once :^)
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fireroo1 is not online. fireroo1
Joined: 23 Sep 2011
Total Posts: 5965
10 Apr 2015 07:55 AM
show them ur snake
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CrimsonDidact is not online. CrimsonDidact
Joined: 25 Feb 2012
Total Posts: 1431
10 Apr 2015 07:55 AM
*lead a big clan

be like
hey, my name's john, wanna see my cobra[2]
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HigherDesire is not online. HigherDesire
Joined: 11 Sep 2008
Total Posts: 10051
10 Apr 2015 07:55 AM
do like
chest monday
legs tuesday no calves
wednesday abs n calves
thursday back and traps
friday cardio
saturday arms
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WarVex is not online. WarVex
Joined: 12 Mar 2015
Total Posts: 318
10 Apr 2015 07:55 AM
i can bench a pencil twice before i sweat!!
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fireroo1 is not online. fireroo1
Joined: 23 Sep 2011
Total Posts: 5965
10 Apr 2015 07:59 AM
well the since two months i went like 5 times and not even kidding i got a tad stronger and bigger. not kidding.
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DataCrysis is not online. DataCrysis
Joined: 15 Sep 2012
Total Posts: 2546
10 Apr 2015 08:02 AM
Don't be one of those fly and die people, if you're going to lift weights start at a reasonable weight, don't slam the bicep curl machine up to 60 pounds just to try and be impressive.
Cause that isn't impressive, and you'll look like a fool when you can't lift it.
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cameron7276 is not online. cameron7276
Joined: 02 Jun 2011
Total Posts: 9234
10 Apr 2015 08:03 AM
u need to flexesss

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oxcat is not online. oxcat
Joined: 11 Oct 2008
Total Posts: 3653
10 Apr 2015 08:04 AM
Start at home to avoid the embarrassment of being a weakling.
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fireroo1 is not online. fireroo1
Joined: 23 Sep 2011
Total Posts: 5965
10 Apr 2015 08:05 AM
u have to start low and do sets. when i went a personal trainer told me what to do for the first day.
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SirKaIteKOsT13 is not online. SirKaIteKOsT13
Joined: 02 Aug 2014
Total Posts: 906
10 Apr 2015 08:05 AM
I can do it all
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Sencu is not online. Sencu
Joined: 13 May 2013
Total Posts: 11262
10 Apr 2015 08:07 AM
Remember to warm up, don't exhaust all muscles in your body.
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al0829 is not online. al0829
Joined: 12 Mar 2009
Total Posts: 2153
10 Apr 2015 08:08 AM
advice; send me pics of your ripped body ;)
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