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Re: did a bunch of core exercises for track yesterday

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Coinman001 is not online. Coinman001
Joined: 10 Apr 2012
Total Posts: 56149
09 Apr 2015 07:19 PM
my shoulders hurt

Thread By, Coinman001
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mugge47 is not online. mugge47
Joined: 21 Oct 2010
Total Posts: 32522
09 Apr 2015 07:20 PM
i walked 4 miles today
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materking is not online. materking
Joined: 27 Sep 2008
Total Posts: 87120
09 Apr 2015 07:21 PM
I have to do 20-30minutes of jumpe rope a day and it makes me want 2 cry

It makes everything else looks easy (we don't do the whole 20-30 min at once, we go in 5 min sets
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Coinman001 is not online. Coinman001
Joined: 10 Apr 2012
Total Posts: 56149
09 Apr 2015 07:23 PM
lold "walk"

Thread By, Coinman001
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mugge47 is not online. mugge47
Joined: 21 Oct 2010
Total Posts: 32522
09 Apr 2015 07:24 PM
thx ik walking is funny
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HandsAndLegs is not online. HandsAndLegs
Joined: 17 May 2014
Total Posts: 24756
09 Apr 2015 07:25 PM
do u walk on ur shoulders


*flexes*
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HunterNoey is not online. HunterNoey
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Joined: 25 Sep 2009
Total Posts: 104379
09 Apr 2015 07:28 PM
300 pushups + 6 minute abs + running 3 miles >>>>>>>>
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iamaang is not online. iamaang
Joined: 04 Jun 2010
Total Posts: 337
09 Apr 2015 07:29 PM
haven't ran out of cotton in years because of these blacks  
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Livdz is not online. Livdz
Joined: 30 Sep 2009
Total Posts: 11135
09 Apr 2015 07:32 PM
@hands LOL



✯Liv The God✯ Rap:40,214 ▄︻̷̿┻̿═━一
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iamaang is not online. iamaang
Joined: 04 Jun 2010
Total Posts: 337
09 Apr 2015 07:33 PM
I shot 9milli  
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uPink is not online. uPink
Joined: 29 Mar 2012
Total Posts: 1167
09 Apr 2015 07:34 PM
who cares.

do u want a medal or something for doing a few situps and russian twists
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DeclinedYourTrade is not online. DeclinedYourTrade
Joined: 29 Jul 2010
Total Posts: 4923
09 Apr 2015 07:37 PM
/care


is it a coincidence that when you wake up ur not asleep anymore?
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Coinman001 is not online. Coinman001
Joined: 10 Apr 2012
Total Posts: 56149
09 Apr 2015 08:07 PM
3 minute plunges

Thread By, Coinman001
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