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Re: so I bought some whey...

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TheHashashin is not online. TheHashashin
Joined: 10 Apr 2009
Total Posts: 7702
18 Feb 2015 02:59 PM
do you think it'll be enough to bring me from 125 lbs to 150?
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TheHashashin is not online. TheHashashin
Joined: 10 Apr 2009
Total Posts: 7702
18 Feb 2015 03:01 PM
bump1
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Multitudinous is not online. Multitudinous
Joined: 06 Dec 2014
Total Posts: 1372
18 Feb 2015 03:03 PM
You know Gaining weight is actually a terrible idea. If your body can't support that weight it can lead to health problems. I am 5'3 and I weigh 198.6 It isn't fun.
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TheHashashin is not online. TheHashashin
Joined: 10 Apr 2009
Total Posts: 7702
18 Feb 2015 03:04 PM
@Multi

my metabolism is a monster, I doubt it could keep my weight any higher than 160 tbh.

I'm just saying, do you think I can gain another 25 lbs?
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Multitudinous is not online. Multitudinous
Joined: 06 Dec 2014
Total Posts: 1372
18 Feb 2015 04:58 PM
You could. Just be careful.
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LagginDragon is not online. LagginDragon
Joined: 20 Dec 2012
Total Posts: 8233
18 Feb 2015 05:00 PM
You do realize that you have to exercise right?

good game charles
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TheHashashin is not online. TheHashashin
Joined: 10 Apr 2009
Total Posts: 7702
18 Feb 2015 05:07 PM
@laggin

I'm going to drink it after soccer practice.
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LagginDragon is not online. LagginDragon
Joined: 20 Dec 2012
Total Posts: 8233
18 Feb 2015 07:31 PM
"PROTEIN
The best times to take ANY protein drink or protein supplements are as follows.

I've listed them in order of importance, so based upon what you can afford, start at the top of the list and work down.

WHEN SHOULD YOU TAKE IT?
The most important time is right after a workout. Your muscles are like a sponge and need instant nutrition for muscle recovery and growth.
Right before bed. You're about to sleep for 6 to 8 hours. That's a long time without protein. Could you imagine going throughout your day (when awake) not eating 6 to 8 hours?
Right upon waking. Same thing, you've just gone 6 to 8 hours without proper nutrition. Your body needs protein quick.
Half hour before a workout. This sets up the "anabolic window" before your workout and provides your muscles with adequate nutrition so that the effects of weight training (weight training breaks down muscle-called catabolic) are not as severe."-Bodybuilding.com

good game charles
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LagginDragon is not online. LagginDragon
Joined: 20 Dec 2012
Total Posts: 8233
18 Feb 2015 07:31 PM
btw,what brand?

good game charles
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MaskedVillain is not online. MaskedVillain
Joined: 28 Apr 2011
Total Posts: 274
18 Feb 2015 07:33 PM
Whey alone will not make you gain weight. If you just want to gain weight, drink lots of cream. 1L a day and you'll be up to 150 in no time. (I'm serious.)
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