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Re: I am gonna aim to get a 6 pack by next year.

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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 11:54 AM
I personally think girls with proper 6 packs and huge muscles looks hideous, but I was just looking in the mirror and thought "I'd look good with abs".

I know that most girls want to be flat and skinny, but I already am pretty thin (that's what I get for not eating) and I am bored of that now, so I'm gonna try to get a toned stomach okay?
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Clafouti is not online. Clafouti
Joined: 04 Nov 2007
Total Posts: 3279
06 Sep 2014 11:56 AM
dumb
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Guy555606 is not online. Guy555606
Joined: 24 Aug 2009
Total Posts: 6035
06 Sep 2014 11:56 AM
I- I feel uncomfortable...

SF-OT
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LivingDinosaur is not online. LivingDinosaur
Joined: 14 Jun 2014
Total Posts: 3051
06 Sep 2014 11:59 AM
Tbh guys aren't into girls with 6 packs.

Girls with 2 pack abs are pretty hot,

But a 6 pack just looks manly.
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kevinc99 is not online. kevinc99
Joined: 14 Mar 2011
Total Posts: 3471
06 Sep 2014 11:59 AM
yea abs look nice

just not as much on girls

just dont get super abs k

tone it and show a little but not that much to where its all muscle

jus sayin
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GodlyScrub is not online. GodlyScrub
Joined: 01 Jul 2009
Total Posts: 3135
06 Sep 2014 11:59 AM
Tbh guys aren't into girls with 6 packs.

Girls with 2 pack abs are pretty hot,

But a 6 pack just looks manly.[x2]
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paylay is not online. paylay
Joined: 28 Feb 2009
Total Posts: 12063
06 Sep 2014 12:00 PM
You really can't get a 6 pack by the end of this year.
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 12:00 PM
yeah i dont mean like a proper proper 6 pack

just like

kinda like vanessa hudgens abs lol
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 12:05 PM
nessa is so buff like seriously

like have u seen her abs?
damn

she is my #wceveryday
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 12:10 PM
Wait does anyone even know how I could get abs?
Because I don't.. :P
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Clafouti is not online. Clafouti
Joined: 04 Nov 2007
Total Posts: 3279
06 Sep 2014 12:13 PM
are you serious
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mercilesscorn is not online. mercilesscorn
Joined: 25 Dec 2013
Total Posts: 1264
06 Sep 2014 12:15 PM
lmao
part of gettin abs is eating a right food
yu said yu dont eat alot so idk about dat
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 12:16 PM
i eat like 1 meal a day minumum

2 and snacks would be maximum

like since im back at school i rarely eat the food there
and i dont really have time for breakfast or to make lunch to take in

but pls what food should i eat?
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Zephyrai is not online. Zephyrai
Joined: 12 Oct 2008
Total Posts: 26384
06 Sep 2014 12:17 PM
I've already got 'skinny abs' thanks to being so thin...
I almost never take my shirt off though, lmao
Even when I swim, I ALWAYS wear a shirt.

Honestly, I don't see what the fuss is with them
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Vanilla981 is not online. Vanilla981
Joined: 07 Aug 2008
Total Posts: 13613
06 Sep 2014 12:19 PM
Yay
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LivingDinosaur is not online. LivingDinosaur
Joined: 14 Jun 2014
Total Posts: 3051
06 Sep 2014 12:38 PM
I've been trying since February.

I'm at about 10% body fat and a visible 6 pack is about 7%.

I do a workout called Ab Ripper X 4 times a day mixed with with vegetables and low fat protein sources like olives and chickpeas.

It'll be hard, it took me 6 months to drop like 6% body fat. (I got lazy for a month or so)

Here's my progress:

https://twitter.com/jetfire927/status/508308108591251456
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 12:41 PM
well done
keep it up m8

also apparently low fat diets are bad for you actually
bud idrk so yeah
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LivingDinosaur is not online. LivingDinosaur
Joined: 14 Jun 2014
Total Posts: 3051
06 Sep 2014 12:43 PM
Thanks.

My friend has a home gym so he lets me use his weights.

I've done the ARX twice today so far, I do it after every meal and before bed.

Then don't work out for 48 hours. That's how long it takes for proper muscle growth.
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LivingDinosaur is not online. LivingDinosaur
Joined: 14 Jun 2014
Total Posts: 3051
06 Sep 2014 12:44 PM
Oh yeah you still need fat.

Otherwise your body breaks down muscle for energy instead, and your abs are muscle.

I mean low fat protein.
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 01:12 PM
exercise is hard :(
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SaltyHippo1 is not online. SaltyHippo1
Joined: 29 Aug 2014
Total Posts: 343
06 Sep 2014 01:18 PM
bump cause i need help
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Plokr is not online. Plokr
Joined: 28 Jun 2011
Total Posts: 20
06 Sep 2014 01:19 PM
i alreqdy have 1
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Krozome is not online. Krozome
Joined: 23 Nov 2012
Total Posts: 2873
06 Sep 2014 01:20 PM
Don't trust me my friend (girl) did it and shes like 13-14 and It looks horrible take my word for it.
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LivingDinosaur is not online. LivingDinosaur
Joined: 14 Jun 2014
Total Posts: 3051
06 Sep 2014 01:44 PM
Ikr.

Just get a 2 pack. That looks hot on girls.
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EvilRedPandaa is not online. EvilRedPandaa
Joined: 14 Jul 2012
Total Posts: 18508
06 Sep 2014 01:45 PM
abs on girls
they don't work i'm sorry

"Peace under an illusion isn't true peace; it's only meaningful if the real world manages to accomplish it"
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