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| 23 Aug 2014 09:12 AM |
wit 37 kilo of weights
xd i tot i could put 24 kilo on it cus i can do 12 kilo on dumbbels but i can only do 15 kilo on it so weak |
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Quackr
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| Joined: 30 Oct 2012 |
| Total Posts: 13079 |
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| 23 Aug 2014 09:13 AM |
Nice, you can do loads with a barbell, upright rows, curls, reverse curls...
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| 23 Aug 2014 09:13 AM |
I lifted up a 50 pound weight when I was 6...
then again I dropped it like 3 seconds after picking it up
btw 2.2 pounds = 1 kilo
if im not mistaken, soo.. do ze math |
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| 23 Aug 2014 09:15 AM |
| @quack ye and its not that my right arm gets way stronger than my left arm xd |
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| 23 Aug 2014 09:16 AM |
@blue doubt u did that 30 times in a row while u were standing balanced
and ye 50 pounds is 22 kilo |
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Quackr
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| Joined: 30 Oct 2012 |
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| 23 Aug 2014 09:18 AM |
Yeah well invest in some dumbbells then and do a few more reps on the left arm; I had the same problem.
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| 23 Aug 2014 09:19 AM |
| @quack ye i already had 2 dumbbells but i bought myslef a barbell today |
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| 23 Aug 2014 09:21 AM |
| ik I didn't do it 30 times in a row, I dropped it like 3 seconds after picking it up |
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Quackr
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| Joined: 30 Oct 2012 |
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| 23 Aug 2014 09:24 AM |
@Blue I do 3 sets of 8 with 27kg for Bicep Curls lol That's like 59 pounds lol
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| 23 Aug 2014 09:26 AM |
| Wait you mean 15kg for what? Bench? lol |
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| 23 Aug 2014 09:27 AM |
@quack u mean wit a curl bar?
u know dats easier den wit a straight bar which i use |
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Quackr
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| Joined: 30 Oct 2012 |
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| 23 Aug 2014 09:28 AM |
I have a straight bar lol
I started lifting when I was 14 as I play rugby :p
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789cab
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| Joined: 13 Jul 2009 |
| Total Posts: 3145 |
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| 23 Aug 2014 09:29 AM |
| I love how you all are failing to show off... |
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| 23 Aug 2014 09:30 AM |
rofl xd so bad wit english
@ quack ye i do bicep curls wit 15 kilo 30 times in a row i tot u meant curl bar wit the word curl
@billy wat u mean wit bench? sry very bad in english
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Quackr
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| Joined: 30 Oct 2012 |
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| 23 Aug 2014 09:30 AM |
@789, do you even lift bro?
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| 23 Aug 2014 09:31 AM |
| It doesn't matter, you're tslking about curls I realise not bench |
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Quackr
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| 23 Aug 2014 09:31 AM |
Billy means bench press lol
Not hard to understand the gym terminology xD
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| 23 Aug 2014 09:31 AM |
@789
no offense but lmad isnt the right place to show off ur collection of my little pony dolls |
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789cab
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| Joined: 13 Jul 2009 |
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| 23 Aug 2014 09:33 AM |
Well... since you asked.
These are my 8th grade max out weights:
Bench: 160
Parallel Squat: 255
Deadlift: 355
I can curl 85 lbs 15 times.
Do you even max bro? |
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| 23 Aug 2014 09:34 AM |
@quack ooh now i understand wat billy means
@billy rofl 15 kilo on bench press? i already did 30 kilo in a row of 20 times more than a year ago and back then i never trained anything |
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| 23 Aug 2014 09:34 AM |
quackr u dont lift u copied my crown siggy that ive had for a year+++
♛SovereignE♛ |
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Quackr
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| Joined: 30 Oct 2012 |
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| 23 Aug 2014 09:36 AM |
If I didn't lift I'd be a skinny lad, like yourself. And no I copied it from bloodyspartan18 actually, as his had the little dots to the right and left of the crests.
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| 23 Aug 2014 09:36 AM |
Barbell made for one arm or like bench press?
~ The Loneliest Man Alive ~ |
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789cab
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| Joined: 13 Jul 2009 |
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| 23 Aug 2014 09:37 AM |
| Waiting for light lifters to notice my post before this one. |
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