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ROBLOX Forum » Club Houses » Clans & Guilds
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How to deal with your stress and/or anxiety

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Caboooose is not online. Caboooose
Joined: 16 May 2012
Total Posts: 8091
02 Jul 2014 02:12 AM
First, I want you to empty your mind of all negative thoughts.

Tell yourself that you are proud of who you are.

Accept yourself.

Find a coping device to help sooth your stress/anxiety

Such as exercising, listening to music, playing an instrument, etc.

;)
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