Caboooose
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| Joined: 16 May 2012 |
| Total Posts: 8091 |
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| 02 Jul 2014 02:12 AM |
First, I want you to empty your mind of all negative thoughts.
Tell yourself that you are proud of who you are.
Accept yourself.
Find a coping device to help sooth your stress/anxiety
Such as exercising, listening to music, playing an instrument, etc.
;) |
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