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Re: sleeping issues

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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 05:47 AM
is it just me or are like all of you having issues sleeping?
tell the gods to make it rain, do a rain dance, and your problems shall be solved.

you will never find out i'm a unicorn
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PreciseLogic is not online. PreciseLogic
Joined: 09 May 2013
Total Posts: 5830
28 Jun 2014 06:00 AM
Woke up early.
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Skrikt is not online. Skrikt
Joined: 02 Dec 2011
Total Posts: 8433
28 Jun 2014 06:02 AM
i went to bed at 10 fell asleep at 12 and then woke up at 2

wowie isnt this cool [ 7030132 ]
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:02 AM
"early"
what time is early for you

you will never find out i'm a unicorn
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ColdPowie is not online. ColdPowie
Joined: 28 Feb 2014
Total Posts: 2908
28 Jun 2014 06:02 AM
I can sleep but I choose to stay up.

7:02 AM EST here.
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:03 AM
odaaam. it's 12:00 for me
lunch timee eyyyyy

you will never find out i'm a unicorn
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Arsonix is not online. Arsonix
Joined: 01 Jun 2013
Total Posts: 222
28 Jun 2014 06:03 AM
I can go 3 days without feeling tired.
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:05 AM
@ars
i used to do that but now i feel tired as hell a lot, like even if i get plenty of sleep i'll find myself falling asleep in school or whatever

you will never find out i'm a unicorn
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Arsonix is not online. Arsonix
Joined: 01 Jun 2013
Total Posts: 222
28 Jun 2014 06:18 AM
I still have sleeping issues. I get nightmares often, so I've just adapted to it for 5 years.

I have to drink warm milk and talk melatonin tablets to sleep.
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:22 AM
I just sleep at 6am and wake up at 12pm so I know I'm tired enough to sleep.
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:24 AM
oh. i go to bed at like 10 on week days (cause school) and stay on my phone till 11, then i try to sleep but i usually find the last time i check my clock before sleeping is like 2am, ill wake up 1-5 times per night and get around 20 mins - 4 hours sleep a night
o_o better than nothing though

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:25 AM
Try not going on your phone before sleeping, it can cause you to stay awake/be hyper
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EmperorCody is not online. EmperorCody
Joined: 06 Dec 2013
Total Posts: 92
28 Jun 2014 06:27 AM
makes u feel any better i got hardly no sleep because they were havin a shootout in front of my home, then you had police sirens, etc.
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EchoDuplicate is not online. EchoDuplicate
Joined: 08 May 2010
Total Posts: 37836
28 Jun 2014 06:27 AM
[ Content Deleted ]
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:30 AM
i never used to use my phone but it didnt make a difference to my sleeping time

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:32 AM
Here:

Using smartphones and tablets before going to sleep can affect how our body clocks work, according to scientists.

Our body clocks tell us when to wake up in the morning and when we are getting sleepy at night.

Smartphones, laptops and tablets all release blue light which can confuse the brain and can make us stay up later at night.

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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:33 AM
but i dont really sleep anyway whether i use a phone or not
it just gives me something to do rather than laying there all night o.e

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:34 AM
Read a book?
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:35 AM
i've read every book i own and we don't have a library where i live

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:36 AM
Read a magazine?
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:38 AM
nothing interesting, they're all boring

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:39 AM
Go to a shop and buy a book? (Reading can help relax the brain before sleep)
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Trivialized is not online. Trivialized
Joined: 02 Apr 2009
Total Posts: 2076
28 Jun 2014 06:39 AM
yea but i'm bad at choosing books, i decide they all look crap

you will never find out i'm a unicorn
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kinggaming is not online. kinggaming
Joined: 06 Feb 2012
Total Posts: 20020
28 Jun 2014 06:40 AM
Have you read the huger games?
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OutstandingWolf is not online. OutstandingWolf
Joined: 01 Mar 2014
Total Posts: 1093
28 Jun 2014 06:43 AM
I Couldn't go sleep I woke at 12:23 amd I should of a 1:00/1:30 FR))B!BB!
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