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Re: are there any swimmers in OT?

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omgdsi is not online. omgdsi
Joined: 07 Sep 2009
Total Posts: 6131
22 Jun 2014 01:19 AM
need to ask you something
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Felonous is not online. Felonous
Joined: 14 Feb 2012
Total Posts: 798
22 Jun 2014 01:20 AM
me
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Jabalah is not online. Jabalah
Joined: 07 Jun 2014
Total Posts: 6425
22 Jun 2014 01:20 AM
[ Content Deleted ]
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262187 is not online. 262187
Joined: 07 Apr 2011
Total Posts: 2966
22 Jun 2014 01:20 AM
I like swiming.
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reddanger is not online. reddanger
Joined: 27 May 2009
Total Posts: 38075
22 Jun 2014 01:20 AM
i'm 2 self conscious

;)
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FriendshipExpress is not online. FriendshipExpress
Joined: 27 Nov 2013
Total Posts: 5102
22 Jun 2014 01:20 AM
Oo oo!
I can swim!
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omgdsi is not online. omgdsi
Joined: 07 Sep 2009
Total Posts: 6131
22 Jun 2014 01:21 AM
"me"

like competitively and you actually do well?
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Felonous is not online. Felonous
Joined: 14 Feb 2012
Total Posts: 798
22 Jun 2014 01:21 AM
Yea, went to multiple meets and placed well.
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omgdsi is not online. omgdsi
Joined: 07 Sep 2009
Total Posts: 6131
22 Jun 2014 01:24 AM
"Yea, went to multiple meets and placed well."

say if you're prepping for like a 100m freestyle,

how would you workout for that? just do 100m freestyle 3 times and take rests in between and do it 3 times a week or what? what would a 'swimming' workout consist of?
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ShoeTap is not online. ShoeTap
Joined: 16 Sep 2012
Total Posts: 8381
22 Jun 2014 01:25 AM
i dont swim
i hate swimming
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Felonous is not online. Felonous
Joined: 14 Feb 2012
Total Posts: 798
22 Jun 2014 01:26 AM
For the 100m freestyle, just practice not wasting you energy at the begining, but rather get faster as the event goes on. So, what you said, keep on doing 100m. Take a 1 minute break between each for as long as you can, then start taking 2 minute breaks. Try to do about 10 per day of swimming. It will help your stamina. Otherwise, just work on diving and freestyle.
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yungmunyboy is not online. yungmunyboy
Joined: 23 Nov 2012
Total Posts: 1978
22 Jun 2014 01:26 AM
Cant we all, me. :3




-OT's Official secondary pirate
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Jabalah is not online. Jabalah
Joined: 07 Jun 2014
Total Posts: 6425
22 Jun 2014 01:26 AM
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omgdsi is not online. omgdsi
Joined: 07 Sep 2009
Total Posts: 6131
22 Jun 2014 01:27 AM
"For the 100m freestyle, just practice not wasting you energy at the begining, but rather get faster as the event goes on. So, what you said, keep on doing 100m. Take a 1 minute break between each for as long as you can, then start taking 2 minute breaks. Try to do about 10 per day of swimming. It will help your stamina. Otherwise, just work on diving and freestyle."

thanks man
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EminentDoom is not online. EminentDoom
Joined: 25 Oct 2013
Total Posts: 22601
22 Jun 2014 01:30 AM
Defiantly not me lol

I ᴍᴀʏ ʜᴀᴠᴇ ᴜɴᴘᴏᴘᴜʟᴀʀ ᴏᴘɪɴɪᴏɴs, ʙᴜᴛ ɴᴏᴛʜɪɴɢ ᴡɪʟʟ ᴄʜᴀɴɢᴇ ᴛʜᴇᴍ
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Jabalah is not online. Jabalah
Joined: 07 Jun 2014
Total Posts: 6425
22 Jun 2014 01:31 AM
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Sonicfan67 is not online. Sonicfan67
Joined: 14 Jan 2010
Total Posts: 2020
22 Jun 2014 01:33 AM
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