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Re: Is it good if I bench press

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Orcery is not online. Orcery
Joined: 16 Jul 2009
Total Posts: 16564
11 Jun 2014 08:59 PM
655 pounds???

I did 4 sets of 12 reps and I got told it was bad :l

If it is, what should I aim for?
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Xhrye is not online. Xhrye
Joined: 21 Oct 2006
Total Posts: 13959
11 Jun 2014 08:59 PM
you aim more for 666lbs
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neocobra68 is not online. neocobra68
Joined: 30 May 2009
Total Posts: 25428
11 Jun 2014 09:00 PM
#1 no

#2 what is the worlds strongest man nomination doing playing roblox lol
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ExBloxxer is not online. ExBloxxer
Joined: 21 Nov 2012
Total Posts: 69
11 Jun 2014 09:01 PM
pfft i do that in my sleeeeep
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AzueI is not online. AzueI
Joined: 15 Dec 2012
Total Posts: 5493
11 Jun 2014 09:02 PM
That's A LOT dude... How can you even stop yourself from crushing your keyboard?


- RoCrew > Your Crew (R$849)
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Orcery is not online. Orcery
Joined: 16 Jul 2009
Total Posts: 16564
11 Jun 2014 09:02 PM
so its bad???
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AK47pwned3 is not online. AK47pwned3
Joined: 14 Aug 2010
Total Posts: 21516
11 Jun 2014 09:02 PM
[ Content Deleted ]
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Xhrye is not online. Xhrye
Joined: 21 Oct 2006
Total Posts: 13959
11 Jun 2014 09:03 PM
yeah its pretty horrendous, but if you can boost it up to 666 you should be seeing gains
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Orcery is not online. Orcery
Joined: 16 Jul 2009
Total Posts: 16564
11 Jun 2014 09:03 PM
ok thanks Xhrye :D I'll do my best!!
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YswordSyawla is not online. YswordSyawla
Joined: 08 Feb 2013
Total Posts: 46
11 Jun 2014 09:04 PM
How many is that on each side?
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CoinBank is not online. CoinBank
Joined: 18 Nov 2011
Total Posts: 50098
11 Jun 2014 09:04 PM
weakling


~ODing is for ppl that go outside~
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Orcery is not online. Orcery
Joined: 16 Jul 2009
Total Posts: 16564
12 Jun 2014 08:43 PM
ik :(
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Pineapple193 is not online. Pineapple193
Joined: 29 Sep 2010
Total Posts: 23968
12 Jun 2014 08:44 PM
funny
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TehSecondPower is not online. TehSecondPower
Joined: 24 Feb 2014
Total Posts: 3666
12 Jun 2014 08:45 PM
LOLOLOL I BENCH PRESS ATLEAST 1-2 robux
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hamza378 is not online. hamza378
Joined: 26 Aug 2008
Total Posts: 10450
12 Jun 2014 08:45 PM
Lold since when were you a bodybuilder
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redjumper is not online. redjumper
Joined: 15 Sep 2009
Total Posts: 7271
12 Jun 2014 08:45 PM
At most u lift 666 grams into ur mouth
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Maneuverable is not online. Maneuverable
Joined: 10 Jun 2014
Total Posts: 10557
12 Jun 2014 08:46 PM
Obviously lying but ok
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PurpleSparkle95 is not online. PurpleSparkle95
Joined: 26 Apr 2012
Total Posts: 12906
12 Jun 2014 08:47 PM
wow yes i lift 1000
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wasup20 is not online. wasup20
Joined: 01 Apr 2011
Total Posts: 23115
12 Jun 2014 08:48 PM
ur all weak i benchpress 15 dom emps, 12 dom frig's 10 dom inf's 10 lotf's 500 eeries, 14500 domino crowns 17,000 wanwood crowns and much much more


174,611$
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Orcery is not online. Orcery
Joined: 16 Jul 2009
Total Posts: 16564
12 Jun 2014 08:48 PM
So I'm guessing this si good?
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Maneuverable is not online. Maneuverable
Joined: 10 Jun 2014
Total Posts: 10557
12 Jun 2014 08:50 PM
If u werent lying yes
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MarleyKidSwag is not online. MarleyKidSwag
Joined: 01 Sep 2013
Total Posts: 4224
12 Jun 2014 08:50 PM
I honestly lift 225 lbs on bench

I squat 425
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