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Re: What is a Creatine?

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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:28 PM
Just curious..

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SteezyC is not online. SteezyC
Joined: 20 Apr 2014
Total Posts: 3472
29 Apr 2014 07:28 PM
An amino acid
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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:29 PM
Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle.

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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:29 PM
Okay thanks!

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Brickmaster134 is not online. Brickmaster134
Joined: 21 May 2009
Total Posts: 9784
29 Apr 2014 07:30 PM
something that makes you brain dead
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SteezyC is not online. SteezyC
Joined: 20 Apr 2014
Total Posts: 3472
29 Apr 2014 07:34 PM
Also there are supplements available for body builders but iirc they're not recommended for minors
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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:36 PM
" they're not recommended for minors"

That is because people use it stupidly just like girls take Plan B like a multivitamin.
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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:37 PM
I use pre work out and overnight protein supplements..

Not overdosing or anything, but I use em..

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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:39 PM
pre work out is literally a line of coke but as caffeine other than that what brand do you use?

But Creatine is more to help you recover I use it and I am no longer sore. I cycle it though.
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SteezyC is not online. SteezyC
Joined: 20 Apr 2014
Total Posts: 3472
29 Apr 2014 07:41 PM
Plan b is expensive lmao anyone dumb enough to take it like that shouldn't even have it
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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:43 PM
I've tried different brands but the last one I took was Muscle Pharm.

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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:43 PM
Yes it is like 50$ per pill.
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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:44 PM
Muscle Pharm is good, I like their products, have you tried c4?
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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:45 PM
No but my friends use it and I might try it once I'm done with this bottle..

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SuedeSeal is not online. SuedeSeal
Joined: 27 Apr 2014
Total Posts: 257
29 Apr 2014 07:47 PM
I like it, just read the back of the bottle too see if it is right for you like ie: it has a lot of Caffeine and a good amount of Creatine but 26g's of sugar.
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XTCali is not online. XTCali
Joined: 15 Jun 2013
Total Posts: 15640
29 Apr 2014 07:48 PM
Yeah I'm gonna have to look into that before I go off spending 50 bucks on stuff next time..

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