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Re: I maxed out my bench today

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waysideme is not online. waysideme
Joined: 19 Dec 2009
Total Posts: 3591
21 Feb 2014 10:18 PM
Got 160 lbs I work slow twitching muscles, not fast
I'm 130 lbs
# track and field
TGI can bench 9999 lbs

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waysideme is not online. waysideme
Joined: 19 Dec 2009
Total Posts: 3591
21 Feb 2014 10:20 PM
And Monday I maxout my squat. :3
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Caboooose is not online. Caboooose
Joined: 16 May 2012
Total Posts: 8091
21 Feb 2014 10:21 PM
Want a cookie, fatty?
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Prestigist is not online. Prestigist
Joined: 20 Feb 2014
Total Posts: 4312
21 Feb 2014 10:21 PM
fast is better
but nice

and i don't like track and field
too much running oml
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NatAdd is not online. NatAdd
Joined: 07 Jun 2010
Total Posts: 7129
21 Feb 2014 10:21 PM
i can squad 405 now

but my body feels tighter than anything

my thighs feel like baby pigs
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NatAdd is not online. NatAdd
Joined: 07 Jun 2010
Total Posts: 7129
21 Feb 2014 10:21 PM
squat*
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waysideme is not online. waysideme
Joined: 19 Dec 2009
Total Posts: 3591
21 Feb 2014 10:27 PM
Squatting :3
I haven't done over 320 because the cross country season messed up my knees.
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sovietz is not online. sovietz
Joined: 12 Jun 2013
Total Posts: 13554
21 Feb 2014 10:28 PM
ur 100m time?

mine is 10.95
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Augmentist is not online. Augmentist
Joined: 01 Jan 2014
Total Posts: 575
21 Feb 2014 10:29 PM
YOU'RE 130 AND YOU ONLY MAX 160?

GOSH YOU'RE PATHETIC

WHAT ARE YOU, A TWIG?

I BENCH MORE THEN DOUBLE MY WEIGHT AND I WEIGH 172
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waysideme is not online. waysideme
Joined: 19 Dec 2009
Total Posts: 3591
21 Feb 2014 10:31 PM
My 100m is 11.8 with no blocks and no spikes.
I'm a mile runner
My best 1600m is 4:35 freshman year.
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LordLancer is online. LordLancer
Joined: 24 Jul 2011
Total Posts: 12009
21 Feb 2014 10:32 PM
Be polite.
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Augmentist is not online. Augmentist
Joined: 01 Jan 2014
Total Posts: 575
21 Feb 2014 10:33 PM
IRL JROTC>C&G KIDS
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waysideme is not online. waysideme
Joined: 19 Dec 2009
Total Posts: 3591
21 Feb 2014 10:37 PM
Meh jrotc
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dudeshark is not online. dudeshark
Joined: 06 May 2009
Total Posts: 12534
21 Feb 2014 10:40 PM
Just saying if you bench too much when you are young, you'll stunt your growth.
Soviets, I run a 10.5.
I'm quitting track though to go full soccer.
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Augmentist is not online. Augmentist
Joined: 01 Jan 2014
Total Posts: 575
21 Feb 2014 10:42 PM
A year or so away from my prime


I'm not going to be growing much more
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