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i'll recover fully from my injury right

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MagentaDelightalt is not online. MagentaDelightalt
Joined: 07 Feb 2013
Total Posts: 2201
20 Feb 2014 09:55 AM
so i found out i've gotten iliotibial band syndrome, and it's most likely not as serious as patellofemoral pain syndrome

but
i'm still worried
i'll recover from this right

i am arrogant and hypocritical
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Eriknelson1 is not online. Eriknelson1
Joined: 16 Aug 2009
Total Posts: 12593
20 Feb 2014 09:56 AM
Oh, That must hurt.

Even though i don't know what the hell that is.
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guvonCP is not online. guvonCP
Joined: 15 Sep 2011
Total Posts: 14413
20 Feb 2014 09:56 AM
Ask your Doctor not OT.
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CoolBoxguy54 is not online. CoolBoxguy54
Joined: 25 Oct 2012
Total Posts: 32670
20 Feb 2014 09:59 AM
How Painful.
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MagentaDelightalt is not online. MagentaDelightalt
Joined: 07 Feb 2013
Total Posts: 2201
20 Feb 2014 09:59 AM
i'm sorry

i found out my the side of my knees hurt, it's not very serious, but it keeps me from activities and it's not as serious as having pain and injury in the front of your knees

alright

i am arrogant and hypocritical
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MagentaDelightalt is not online. MagentaDelightalt
Joined: 07 Feb 2013
Total Posts: 2201
20 Feb 2014 09:59 AM
ya simple explanation above
and it's painful but not that much
it hurts when i bend and jump or even walk

i am arrogant and hypocritical
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neongoo51 is not online. neongoo51
Joined: 12 May 2009
Total Posts: 33061
20 Feb 2014 10:01 AM
I once had some sort of pain in my left side that would hurt even upon breathing. I recovered from it in one week.

...Yeah, sure, it's not the same thing, but still...

/ERROR: Signature.exe has stopped working
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guvonCP is not online. guvonCP
Joined: 15 Sep 2011
Total Posts: 14413
20 Feb 2014 10:02 AM
I have muscle that in my left thigh that always hurts when I run.

I did a 3.3k run in 28 minutes because of it :/
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MagentaDelightalt is not online. MagentaDelightalt
Joined: 07 Feb 2013
Total Posts: 2201
20 Feb 2014 10:02 AM
so i have to reduce workout and stuff for most likely a week???
my mom forbids me to even go to gym before i recovered

i am arrogant and hypocritical
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MagentaDelightalt is not online. MagentaDelightalt
Joined: 07 Feb 2013
Total Posts: 2201
20 Feb 2014 10:04 AM
"I have muscle that in my left thigh that always hurts when I run.

I did a 3.3k run in 28 minutes because of it :/"
most likely causes of obesity

otherwise it's not likely an injury unless it hurts when you're not doing intense cardio
it can also be that you aren't very fit, that you are pressuring your body too hard when you've probably just begun working out

so start slow
don't worry
everyone struggles at first, i couldn't even run for 2 minutes without wanting to give up at a speed of 9km/h

i am arrogant and hypocritical
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