ZbackupZ
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| 16 Nov 2013 05:37 AM |
no fiber
fiber is what you need fiber is what makes your digestive track run easier, and when i say easier, i mean seriously. if you eat no fibers for a week, then eat fibers for a weak, you will tell the diffrence right away, its enormously good to have high-fiber foods
fiber foods have no negative impact on anything, only positive inpact
things like most vegitables, like sweet corn and broccoli, those are pretty high in fiber a lot of cereal is
if you have problems with your digestive track, like even serious problems, eating high-fiber foods will actually help a TON. fast food has no fiber at all, thus people become obese, have hard times digesting foods, diabetes occures, and heart attacks can even ocure if you don't eat fiber foods
so eat fiber, it really is a serious impact if you don't.
i generally have stomach problems where my stomach hurts sometimes, so i eat a lot of fiber each dya here is a list of foods with high-fiber that are healthy for you
http://www.mayoclinic.com/health/high-fiber-foods/NU00582 |
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ZbackupZ
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| Joined: 17 Oct 2010 |
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| 16 Nov 2013 05:40 AM |
btw women generally don't have as huge as an impact, women don't generally need to eat as much as men do.
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| 16 Nov 2013 05:41 AM |
| ......I am just going to stick to not eat a lot... |
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jimmy2054
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| Joined: 10 Jul 2009 |
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| 16 Nov 2013 05:50 AM |
| WHO CARES I DESTROY MY BODY IF I WANT TO. |
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danipie2
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| Joined: 06 Sep 2012 |
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ZbackupZ
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danipie2
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ZbackupZ
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| 16 Nov 2013 06:40 AM |
| fiber is in fruits, it is good for your body, it helps you not become obese, helps your digestive track work, and is primarily just good for your body |
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danipie2
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| 16 Nov 2013 06:44 AM |
@dani
You mean it's spelt differently in scousaland mate |
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ZbackupZ
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| 16 Nov 2013 06:57 AM |
| im swedish how would i know |
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| 16 Nov 2013 06:58 AM |
I really don;t give two effs.
I practically live off fast food.
- the chicken crossed the road to get away from you | Assassin of ot - |
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manic344
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| Joined: 16 Feb 2011 |
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| 16 Nov 2013 06:59 AM |
| Implying I didn't know that. |
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| 16 Nov 2013 07:00 AM |
| mermaid man and barnacle boy promote fibre |
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ZbackupZ
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| Joined: 17 Oct 2010 |
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| 16 Nov 2013 07:03 AM |
@Xx
don't come looking back at this thread when you find out your obese |
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| 16 Nov 2013 07:11 AM |
| > OP acting like hes fit and healthy |
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| 16 Nov 2013 07:11 AM |
| I eat a ton of rice, does it have any fiber? |
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| 16 Nov 2013 07:12 AM |
I do actually need to gain weight atm
i have a really high metabolism and im quite bony so yeah
- the chicken crossed the road to get away from you | Assassin of ot - |
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