kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:12 PM |
Okay so lets say your a teen or kid that wants to gain all kinds! of gains here is some tips.
1: Go for morring walks most of the time for one hour (Do not eat any food its okay you wont die food makes it so the walk will only burn off the food but if you don't eat before the morring walk the only thing it can brun off is fat)
2: Start with 10 to 5 pounds just so you will not brun yourself out.
3: Do a workout everyday otherwise you don't burn as much fat.
Hope this was helpful i am not some body builder i started to just workout and get fit and healthy but this is what i have learned follow me on roblox to see what more i have learned and how to stay healthy.
Goodbye! |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:13 PM |
but wat if i dont want 2 work out
il just w8 for the soviets to make muscle machine |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:13 PM |
Also follow me on roblox how to train your mind.
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:13 PM |
no thanks, i already trained my mind
unlike these other children who still have weak emotions |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:14 PM |
| Working out is good for your health and makes you more happy. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:15 PM |
Im already happy
low self esteem=happiness
pride=lol get out |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:19 PM |
| Well then you need to working out is what your body wants think about it like this your body needs to be worked out so you will not become lazy picked on becuase your chubby not saying you ar and after your done you just need to keep going. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:23 PM |
>picked on because your chubby
lol like i care if people "bully" me
i dont care what anyone things of me so why would i care if i get "picked on"
lol kid, im not an emotional wimp |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:24 PM |
| Oh kids that is good and don't care what pepole think about you thats good like me and my brother and my mom we don't care. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:25 PM |
>kids
I'm probably a lot older than you |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:26 PM |
| Aslo having a open mind to roblox threads may help you out too hmm. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:26 PM |
No thanks,
if I do that, I will become just as stupid
NONONONONONONO |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:27 PM |
And does that meen you know everything hmm does that meen you better then me?
No being older does not make you any better now does it? |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:28 PM |
COMMON KNOWLEDGE LESSON
ITS SPELLED MEAN
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kreeith12
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| Joined: 03 Mar 2013 |
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| 06 Sep 2013 06:29 PM |
| I looked at it and your right but again your not better then me. |
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kreeith12
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| Joined: 03 Mar 2013 |
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| 06 Sep 2013 06:30 PM |
| And i am not better then you. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:30 PM |
I never said I was
where did your logic come from? |
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| 06 Sep 2013 06:30 PM |
| i am better than you because your are stupid |
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| 06 Sep 2013 06:31 PM |
| props to the op for being hilarious |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:31 PM |
| Here let me tell you some thing you don't like a thread on roblox you don't go on it. If you don't like working out of training your mind and only here to pick on me then your in thw wroung place. |
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kreeith12
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| Joined: 03 Mar 2013 |
| Total Posts: 1546 |
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| 06 Sep 2013 06:32 PM |
| I don't care what you say now as i said don't like it get off it simple eh. |
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Athrus
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| Joined: 24 Aug 2013 |
| Total Posts: 2027 |
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| 06 Sep 2013 06:33 PM |
>Pick on you
LOL THIS IS THE INTERNET
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