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Re: I'm not being biased or anything

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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
18 Aug 2013 11:27 PM
But out of all the sports I've been in(basically every sport), cross country comes out to be #1 hardest sport there is in my opinion.

A reason why I believe cross country is very difficult is the mileage training. You need a certain amount of mileage a week. I'm at around 60-70 miles of running a week right now and each one of those miles NEED to be under a certain time.

Another reason is the actual race. My race strategy is to go out in a 4:40 mile, then keep up a 5:10-5:20 mile through the second mile and then finally end in a low 5-minute 1.1 last mile. Which would total up to around low 15's.

It isn't just on a track which is full grounds also. There's many hills, holes, obstacles, etc. Grass is harder to run on than road any-day.

Cross Country workouts are harder than what you could ever imagine. Try sprinting a mile up a hill, now run back down, now sprint up it again, now come back, now do that 4 more times. No break.

Long Days are exhausting.

You may think that the more well-known sports are hard, but once you try cross country, you'll be begging to leave the team.
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ghfgh is not online. ghfgh
Joined: 26 Aug 2007
Total Posts: 1436
18 Aug 2013 11:30 PM
I know right
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CheeseWheeI is not online. CheeseWheeI
Joined: 07 Aug 2013
Total Posts: 161
18 Aug 2013 11:30 PM
sure it's tough at first

Iᴛ ᴀɪɴᴛ ᴇᴀsʏ, ʙᴇɪɴɢ Cʜᴇᴇsᴇʏ.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
18 Aug 2013 11:31 PM
You don't know how tough it is once your in it. It gets tougher than anything. Time is VERY hard to get better once your around the 15 minute range.
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CheeseWheeI is not online. CheeseWheeI
Joined: 07 Aug 2013
Total Posts: 161
18 Aug 2013 11:33 PM
by the way your strategy should be start off at a 5:10 mile then 5:00 then 4:50 (if you can do something like that)

you should always start off slower your first 1.5 mile then rune faster you second

also, tip for hills, don't sprint up them, maintain your normal pace while going up, then go faster once you're up them.

Iᴛ ᴀɪɴᴛ ᴇᴀsʏ, ʙᴇɪɴɢ Cʜᴇᴇsᴇʏ.
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CheeseWheeI is not online. CheeseWheeI
Joined: 07 Aug 2013
Total Posts: 161
18 Aug 2013 11:33 PM
>You don't know how tough it is once your in it. It gets tougher than anything. Time is VERY hard to get better once your around the 15 minute range.

lol dude don't worry i know, i'm in it..

Iᴛ ᴀɪɴᴛ ᴇᴀsʏ, ʙᴇɪɴɢ Cʜᴇᴇsᴇʏ.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
18 Aug 2013 11:35 PM
I know a lot about the sport. I put sprinting because everyone would be sprinting because the expectation is so high.
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iswearonmemum is not online. iswearonmemum
Joined: 08 Feb 2013
Total Posts: 922
18 Aug 2013 11:51 PM
but cross country is a sport measured solely on athleticism. most other sports require athleticism and skill, both of which take a lot of practice to completely master
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
18 Aug 2013 11:54 PM
After you practice cross country for a few months it's easy as hell.
It requires no skill or coordination at all unlike other sports.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
18 Aug 2013 11:57 PM
Now explain to me how it's easy as hell? The best runners in the world can run cross country in sub 4:05 miles easily? No, it is in no way or shape is easy, unless you don't apply yourself.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
18 Aug 2013 11:58 PM
But you're not the best runner in the world.
Quit it.
It's easy.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
18 Aug 2013 11:59 PM
Are you on something? What's your fastest mile? and can you run that 3 times on grass in hilly conditions? Probably not even CLOSE.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:00 AM
My fastest mile is 5:11 and yes I can, it was part of preseason training for soccer.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
19 Aug 2013 12:00 AM
Well with that poor of a time, I sure hope you could.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:02 AM
5:11 isn't poor at all lol.
I was the second fastest and the third person behind me ran a 6:09.
Just face the fact that cross country is easy.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
19 Aug 2013 12:03 AM
I remember running 5:11 in 6th-7th grade.

And like I said before, cross country is hard if you apply yourself.
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yonnd123 is not online. yonnd123
Joined: 15 Sep 2008
Total Posts: 3021
19 Aug 2013 12:04 AM
Cross Country is 95% conditioning and endurance. 5% not tripping when running.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:04 AM
Except the only people that "apply" themselves for cross country are the ones who are skinny as hell and play no other sports because they aren't coordinated enough to do so.
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MightyBuzz is not online. MightyBuzz
Joined: 10 Nov 2008
Total Posts: 12486
19 Aug 2013 12:08 AM
That makes no sense.

That's like saying "people who apply themselves to soccer aren't coordinated enough to hit a ball with a bat"

And of course they are skinny because they run 70 some miles a week.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:11 AM
That's like saying "people who apply themselves to soccer aren't coordinated enough to hit a ball with a bat"
________________________________________________________________________________________
Except that's usually true because

1. Soccer doesn't work on arm strength nearly as much as baseball
2. If you're applying yourself to soccer, you're not applying yourself to baseball which means you're not going to be good at it


And every cross country runner I know was skinny before they even started
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yonnd123 is not online. yonnd123
Joined: 15 Sep 2008
Total Posts: 3021
19 Aug 2013 12:16 AM
I have two friends who are cross country runners.

Runner #1 has a very muscular build for cross country. He is also a discuss thrower in track.
Runner #2 has the prototypical extremely thin not much muscle mass build. He can barley throw a tennis ball (I actually had to teach him how to throw like a normal person)(He literally threw like a girl)
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:16 AM
Exactly Yonnd.

And I bet Runner #1 doesn't take it nearly as seriously as Runner #2
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yonnd123 is not online. yonnd123
Joined: 15 Sep 2008
Total Posts: 3021
19 Aug 2013 12:18 AM
Runner #1 takes throwing more seriously, but his resting heartbeat is lower because he eats healthier.
Runner #2 is one of those guys who eats like an overweight person but looks anorexic.
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filthadelphia is not online. filthadelphia
Joined: 07 Jul 2013
Total Posts: 1307
19 Aug 2013 12:19 AM
Runner #1 takes throwing more seriously, but his resting heartbeat is lower because he eats healthier.
______________________________________________________________________
Point proven, I rest my case.
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JH86 is not online. JH86
Joined: 17 Mar 2010
Total Posts: 4385
19 Aug 2013 03:42 AM
60 miles

how

i run less than 1 for football..
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