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Re: you guys should do stretches more often

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DragonOfTime is not online. DragonOfTime
Joined: 16 Jul 2008
Total Posts: 56933
12 Aug 2013 08:50 AM
like
if you're on the computer all day and you start to ache a bit just do a few basic stretches and then i don't know what happens but i'm guessing a whole ton of endorphins are released and for a joyous moment you are the most comfortable person on the planet
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DragonOfTime is not online. DragonOfTime
Joined: 16 Jul 2008
Total Posts: 56933
12 Aug 2013 08:54 AM
i am sitting in a horrible plastic swivel chair that would normally feel like a brick but it feels fantastic right now
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TurtlePower is not online. TurtlePower
Joined: 09 Jun 2010
Total Posts: 22882
12 Aug 2013 08:54 AM
but that requires work
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DragonOfTime is not online. DragonOfTime
Joined: 16 Jul 2008
Total Posts: 56933
12 Aug 2013 08:55 AM
'but that requires work'

this is one of those rare occasions where it's worth it
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6roblox12 is not online. 6roblox12
Joined: 28 May 2010
Total Posts: 8901
12 Aug 2013 08:55 AM
DoT do you have more advice
i need it to fuel my posting sprees
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OTGabeNewell is not online. OTGabeNewell
Joined: 24 Jul 2013
Total Posts: 70
12 Aug 2013 08:55 AM
i read that wrong

Worth the Weight
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walkingtall300 is not online. walkingtall300
Joined: 23 Jul 2010
Total Posts: 1369
12 Aug 2013 08:55 AM
i might do one for sublime
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andrewmack is not online. andrewmack
Joined: 20 Jul 2009
Total Posts: 3866
12 Aug 2013 08:56 AM
i would but if i do my shoulder would hurt because of shots
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DragonOfTime is not online. DragonOfTime
Joined: 16 Jul 2008
Total Posts: 56933
12 Aug 2013 08:59 AM
'DoT do you have more advice
i need it to fuel my posting sprees'

yeah make sure your posture is decent when you do the stretches don't try them sitting down unless they're stretches which wouldn't work standing up (what i do to stretch my calves is to keep my feet flat on the ground and pushing back in my chair as far as i can go while still keeping my feet flat)
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Tillytootoo is not online. Tillytootoo
Joined: 05 Nov 2009
Total Posts: 5735
12 Aug 2013 09:02 AM
if you don't stretch
you get something called "carpal tunnel syndrome"
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Kenneth10 is not online. Kenneth10
Joined: 18 Feb 2008
Total Posts: 15264
12 Aug 2013 09:04 AM
wb dot
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Seergaze is not online. Seergaze
Joined: 28 Dec 2012
Total Posts: 14685
12 Aug 2013 09:06 AM
on weekends/days off
i am virtually incapable of movement
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